tag:blogger.com,1999:blog-86664013993372273762024-03-13T21:59:19.651+01:00EL BLOG D'EN TXABIAquí hi escric de coses del córrer... i de poques coses més.
I és que, com crec que deia en Murakami... "jo corro perque vull. I fins i tot corro quan no vull; perquè -si segueixo- vull; tant que, finalment, continuo, encara que ja gaire be no puc".TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.comBlogger1836125tag:blogger.com,1999:blog-8666401399337227376.post-51232215024511949372016-08-10T15:16:00.000+02:002020-07-25T21:56:22.220+02:0032 years ago..<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDDHtSjHHP76gM458vGJSluQzTrA1gziZijcR_0oJxgGQt575rSbZBwFRl2kqMvINyGLudUhf7deZehiJPcCaOxrf3Fig2lhqtC9Z_LOArAu8r92sCeirEEdDSekumacw_vEPGXsjM3Jqk/s1600/Screenshot_20200725-205847%257E2.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1019" data-original-width="1080" height="376" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDDHtSjHHP76gM458vGJSluQzTrA1gziZijcR_0oJxgGQt575rSbZBwFRl2kqMvINyGLudUhf7deZehiJPcCaOxrf3Fig2lhqtC9Z_LOArAu8r92sCeirEEdDSekumacw_vEPGXsjM3Jqk/s400/Screenshot_20200725-205847%257E2.png" width="400" /></a></div>
Mañana se cumplen 32 años del increíble bronce de José Manuel Abascal en los JJOO Los Ángeles 1984<br />
Él, nacido el 17-3-1958<br />
Yo, el 18-3-1957<br />
Está claro que, a él, el paso del tiempo le ha tratado mejor...<br />
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-39890515757229791262016-07-30T08:54:00.001+02:002020-12-07T23:55:50.173+01:00YO NO ENTRENO…<div class="MsoNormal" style="text-align: justify;"><span lang="ES"><span face="Trebuchet MS, sans-serif">Ésta máxima es irrefutable. Desde hace poco más de un año tan solo entreno en LMSD (“Los miércoles son
domingo”). Y compito. Compito todos los domingos que puedo. Pero entrenar, no
entreno, nunca he entrenado demasiado (1 día a la semana, a semanas alternas,
como mucho). Y, los domingos, cursas. De 5, de 10, medias maratones, alguna
maratón. <o:p></o:p></span></span></div>
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<span lang="ES"><span face="Trebuchet MS, sans-serif">Hay que recordar que (después de que mi primera cursa de 10 km fuera Nassos
2007) me planté en Berlín en 2010 para correr mi primera Maratón sin haber
corrido antes, nunca, más de 21 km (y la acabé en 4:13); y no solo eso: al mes
y medio, repetí maratón -San Sebastián- rebajando incluso el tiempo berlinés
(4:03). <o:p></o:p></span></span></div>
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<span lang="ES"><span face="Trebuchet MS, sans-serif"><br /></span></span></div>
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<a href="https://4.bp.blogspot.com/-xQhH0SVb_YU/V5vIgbd3aDI/AAAAAAAAXlY/oNVTHC9vpUgGcd5Kw0X4ihaDfnP4mz1uQCLcB/s1600/1.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /></a><span lang="ES"><span face="Trebuchet MS, sans-serif">Así soy yo. Entrenar? No, gracias. Competir? (contra mí mismo), sí.<o:p></o:p></span></span></div>
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<span lang="ES"><span face="Trebuchet MS, sans-serif">Es por esto que, por más vueltas que le doy, no encuentro explicación
lógica a estos últimos 10 días: </span></span></div>
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<span lang="ES"><span face="Trebuchet MS, sans-serif">- 6 sesiones de entrenamiento (y esto tras una
temporada de 39 cursas de septiembre a julio):<o:p></o:p></span></span></div>
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<span lang="ES"><span face="Trebuchet MS, sans-serif">Después de correr, apuntado muy a última hora, a la <b>Cursa Poble Sec</b> el <span style="color: #cc0000;"><b>domingo 17</b></span>, parece que entré en una especia de inexplicable vorágine:</span></span></div>
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<li style="text-align: justify;"><span face=""Trebuchet MS", sans-serif" style="text-indent: -18pt;"><b><span style="color: blue;">Martes
21</span></b>, entreno <b>ASICS Diagonal</b>, que hice yo solo, así que se convirtió en un “entrenamiento
personal”.</span></li>
<li style="text-align: justify;"><span face=""Trebuchet MS", sans-serif" style="text-indent: -18pt;"><b><span style="color: #cc0000;">Jueves
23</span></b>, repito entreno en <b>ASICS Diagonal</b>.</span></li>
<li style="text-align: justify;"><span face=""Trebuchet MS", sans-serif" style="text-indent: -18pt;"><b><span style="color: blue;">Domingo
24</span></b>, me voy a hacer <b>series de 100</b> en la “pista urbana” de Zona Franca.</span></li>
<li style="text-align: justify;"><span face=""Trebuchet MS", sans-serif" style="text-indent: -18pt;"><b><span style="color: #cc0000;">Martes
26</span></b>, repito entreno en <b>ASICS Diagonal</b>.</span></li>
<li style="text-align: justify;"><span face=""Trebuchet MS", sans-serif" style="text-indent: -18pt;"><b><span style="color: blue;">Miércoles
27</span></b>, sesión semanal con “<b>LMSD</b>” (sin ejercicios).</span></li>
<li style="text-align: justify;"><span face=""Trebuchet MS", sans-serif" style="text-indent: -18pt;"><b><span style="color: #cc0000;">Jueves
28</span></b>, debut en esto del “<b>walkin</b>”, con 11 kilómetros con bastones hasta la “Peña
del Moro”.</span></li>
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<div class="MsoNormal" style="text-align: justify;"><span lang="ES"><span face="Trebuchet MS, sans-serif"><b><span style="color: #cc0000;">6 de 10</span><span style="color: blue;">: algo realmente I-NAU-DI-TO en mi...</span></b><o:p></o:p></span></span></div>
<div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span face=""Trebuchet MS", sans-serif" style="text-align: justify;">Por suerte hoy cojo vacaciones y en la mochila ya están cargadas las “</span><span face=""Trebuchet MS", sans-serif" style="color: #b45f06; text-align: justify;"><b><i>Trabuco</i></b></span><span face=""Trebuchet MS", sans-serif" style="text-align: justify;">”
para quemar suela por el monte. </span></div>
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<span face=""Trebuchet MS", sans-serif" style="text-align: justify;">Adiós asfalto. Hasta la <b><span style="color: #38761d;">Cursa del POBLENOU</span></b>.</span></div>
TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-7282922717334301452016-07-18T23:19:00.003+02:002020-07-26T14:22:13.697+02:00LA TEMPORADA, EN 39 IMÁGENES...<div class="separator" style="clear: both; text-align: center;">
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<div class="separator" style="clear: both; text-align: center;"><span style="font-family: "trebuchet ms", sans-serif; text-align: justify;"><br /></span></div><h3 class="post-title entry-title" itemprop="name" style="-webkit-text-size-adjust: auto; color: #346db8; font-family: Cambria; font-size: 38px; font-stretch: normal; line-height: normal; margin: 0px; position: relative;">2015-2016: " LA TEMPORADA ", amb majúscules</h3><div class="post-header" style="-webkit-text-size-adjust: auto; caret-color: rgb(68, 68, 68); color: #444444; font-family: Cambria; font-size: 26px; line-height: 1.6; margin: 0px 0px 1em;"><div class="post-header-line-1"></div></div><div class="post-body entry-content" id="post-body-3767334521297654430" itemprop="description articleBody" style="-webkit-text-size-adjust: auto; caret-color: rgb(68, 68, 68); color: #444444; font-family: Cambria; font-size: 26px; line-height: 1.4; position: relative; width: 1296px;"><br /><div class="MsoNormal" style="text-align: center;"></div><div align="center" class="MsoNormal" style="text-align: center;"><span style="color: #002060; font-family: cambria, serif;">( ...i aquestes son les seves </span><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">39</span></b><span style="color: #002060; font-family: cambria, serif;"><b> </b> curses)<b><o:p></o:p></b></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-fPRthv4bX5_4csKN_BaHluRun5cSv3Ob6IYkvJaOsxeq6dK6DbOylhA7hSStYOsG3icg32aTd6lg2AUKkV504RMWiduB9IF9VF038eZlL-1GCgMQfjEN2YVTPRFeiKWypPwIx5_wmfs/s1600/b16.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="1456" data-original-width="1600" height="363" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-fPRthv4bX5_4csKN_BaHluRun5cSv3Ob6IYkvJaOsxeq6dK6DbOylhA7hSStYOsG3icg32aTd6lg2AUKkV504RMWiduB9IF9VF038eZlL-1GCgMQfjEN2YVTPRFeiKWypPwIx5_wmfs/s400/b16.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a><br /><span style="font-family: cambria, serif; text-align: justify;">Si, com a corredor popular que soc, em pregunteu (comptant des de 2008 en que vaig començar en aixo del córrer) quina ha estat </span><b style="text-align: justify;"><span style="font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">“la Temporada”</span></b><span style="font-family: cambria, serif; text-align: justify;">, així, en majúscules, aquella que tu mateix et dius: <i><span style="color: #6aa84f;"><b>¡ole, ole i ole ! </b></span></i> jo no ho dubtaria ni un segon:</span></div><div class="MsoNormal" style="text-align: justify;"><ul style="line-height: 1.4; list-style-image: initial; list-style-position: initial; margin: 0.5em 0px; padding: 0px 2.5em;"><li style="border: none; margin: 0px 0px 0.25em; padding: 0.25em 0px;"><b><span style="font-family: cambria, serif;">La temporada </span><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">2015-2016</span><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"> </span></b><span style="font-family: cambria, serif;"><b>(setembre 2015 a juliol 2016)</b></span></li></ul></div><div class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">SETEMBRE 2015</span></b><br /><b style="text-align: justify; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">1 - CURSA DEL BARÇA</span></b><span style="color: #0070c0; font-family: cambria, serif; text-align: justify; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-align: justify; text-indent: -18pt;">el mes de setembre (52:45... fluixeta)</span><br /><div><span style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif; font-weight: bold;">2 - LA SANSI DE BELLATERA</span></span><span style="color: #0070c0; font-family: cambria, serif; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-indent: -18pt;">(25:08... fluixota)</span></div></div><div class="separator" style="clear: both; text-align: right;"></div><div class="MsoNormal" style="text-align: right;"><div style="text-align: left;"><b style="text-align: center; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;"> 3 - CURSA DEL POBLE NOU </span></b><span style="font-family: cambria, serif; text-align: center; text-indent: -18pt;">(51:31)</span></div><div style="text-align: center;"><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">4 - RENTRÉE NOCTURNA</span></b><span style="color: #0070c0; font-family: cambria, serif; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-indent: -18pt;">de Badalona (23:56)</span></div><div style="text-align: center;"><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">5 - LA MERCÉ</span></b><span style="font-family: cambria, serif; text-indent: -18pt;">, acompanyant “al Mestre”</span><br /><span style="font-family: cambria, serif; text-indent: -18pt;"><br /></span></div></div><div class="MsoNormal" style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizbvI5FJcOBi5EDVBU7NVr5Oh8vlzJoi5A9r0HOPwAaw_FxGXo8WEI5KbCSotmXpd60BiI16x_-3z0poQZJz395IIMQBgTxqLbcevW0jFgRlCABJQWN2-kUa-9RcZxhOKerWlIH3TEP0A/s1600/1.jpg" imageanchor="1" style="clear: left; color: #4d469c; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="299" data-original-width="185" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizbvI5FJcOBi5EDVBU7NVr5Oh8vlzJoi5A9r0HOPwAaw_FxGXo8WEI5KbCSotmXpd60BiI16x_-3z0poQZJz395IIMQBgTxqLbcevW0jFgRlCABJQWN2-kUa-9RcZxhOKerWlIH3TEP0A/s400/1.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="246" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr6e-oiI4_Biwvsr5mn2OHM-a6jWpH3WwL0U_eHn17WXDWEa1QcdQHxCIP6Zf0OjXGTVoH0Ft_eAor8uBCg6d_p90lWphYWKGN4XFdDrgt28dA6788KOP0Pys28oWvtMMpc04GeU95i_8/s1600/2.jpg" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" data-original-height="756" data-original-width="402" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr6e-oiI4_Biwvsr5mn2OHM-a6jWpH3WwL0U_eHn17WXDWEa1QcdQHxCIP6Zf0OjXGTVoH0Ft_eAor8uBCg6d_p90lWphYWKGN4XFdDrgt28dA6788KOP0Pys28oWvtMMpc04GeU95i_8/s400/2.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="211" /></a><br /><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkhNGA5uQu71CVrSU9nkziz3YVzqltIdDJE0HIeEm_LBhfnykxDi2Yi6xbg-8GvEY-fVBneGqxoEiyyMGGTvAh1I7ker-eTPC4aWH7Tcogwa_NI4PSeOHMDu5OTmkav_nRNLJPW1ZLKCs/s1600/4.jpg" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" data-original-height="663" data-original-width="395" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkhNGA5uQu71CVrSU9nkziz3YVzqltIdDJE0HIeEm_LBhfnykxDi2Yi6xbg-8GvEY-fVBneGqxoEiyyMGGTvAh1I7ker-eTPC4aWH7Tcogwa_NI4PSeOHMDu5OTmkav_nRNLJPW1ZLKCs/s400/4.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; cursor: move; padding: 8px; position: relative;" width="237" /></a></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoXPwL3yVr-Qy7XaxHUCMNR87B9tenLHac0o3Q4MD9TVzZ3720JYaQwQ_ABMGa6s4c1ItFjeQc-yJazTVGKa03kO73-NSDdpfkJI1Cuo77zx8V6Aue8CQDb-Oar6xd_okIV6WHARh-He8/s1600/3.jpg" imageanchor="1" style="clear: left; color: #4d469c; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="553" data-original-width="373" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoXPwL3yVr-Qy7XaxHUCMNR87B9tenLHac0o3Q4MD9TVzZ3720JYaQwQ_ABMGa6s4c1ItFjeQc-yJazTVGKa03kO73-NSDdpfkJI1Cuo77zx8V6Aue8CQDb-Oar6xd_okIV6WHARh-He8/s400/3.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="268" /></a><br /><br /><br /><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikkNaUYPETk1y9QCpugF2wBBEe2jfDAUidqKQ1mPVr895aIz3kz7aH9le-crpCYMFoWZPt5uEoO5eTlaELEFyOzuJhqVIYZB7J7nq268UZlsMoMoIodiWyAi7J3gKMVqi65uYwHdiv9Ac/s1600/5.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="749" data-original-width="575" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikkNaUYPETk1y9QCpugF2wBBEe2jfDAUidqKQ1mPVr895aIz3kz7aH9le-crpCYMFoWZPt5uEoO5eTlaELEFyOzuJhqVIYZB7J7nq268UZlsMoMoIodiWyAi7J3gKMVqi65uYwHdiv9Ac/s400/5.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="306" /></a></div><div><span style="font-family: cambria, serif; font-size: 9pt; line-height: 12.84000015258789px;"><br /></span></div></div><div class="separator" style="clear: both; text-align: center;"></div><div class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">OCTUBRE</span></b></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b></div><div class="MsoNormal" style="text-align: center;"><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">6 - CORREBARRI</span></b><span style="font-family: cambria, serif; text-indent: -18pt;"> (48:31... amb un memorable <i>“aterratge”</i> a la catifa),</span></div><div class="separator" style="clear: both; text-align: center;"></div><div class="MsoNormal" style="text-align: center;"><b style="text-align: right; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">7 - CURSA DE LA TARDOR</span></b><span style="color: #0070c0; font-family: cambria, serif; text-align: right; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-align: right; text-indent: -18pt;">(49:29), estrena de “la naranjito”</span></div><div class="separator" style="clear: both; text-align: right;"></div><div class="MsoNormal" style="text-align: center;"><div><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">8 - CROSS DE SANTS</span></b><span style="color: #0070c0; font-family: cambria, serif; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-indent: -18pt;">(48:23)</span></div><div></div><div style="text-indent: -24px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKWFAp8YyAXouzj3gfdAu561_M1DtPmXnd2empknULaUmscstdIVGKaXVFYA3a9SVd7BJ044vtKDPHiFGPh_8Ma9dPd6Pn5eBFxggK9nDLGnk89f2F4whEzR_VcdbnxRkgoMQysbZVS0s/s1600/6.jpg" imageanchor="1" style="clear: left; color: #4d469c; display: inline !important; font-family: cambria, serif; margin-bottom: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="678" data-original-width="940" height="459" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKWFAp8YyAXouzj3gfdAu561_M1DtPmXnd2empknULaUmscstdIVGKaXVFYA3a9SVd7BJ044vtKDPHiFGPh_8Ma9dPd6Pn5eBFxggK9nDLGnk89f2F4whEzR_VcdbnxRkgoMQysbZVS0s/s640/6.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="640" /></a></div><span style="font-family: cambria, serif; text-indent: -18pt;"></span><br /><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg83NpbnWgnFaNE31QA0-vkYDQ-um5AiKsWkd56-x7dOBJGpOMukOdGzijEB2ZIfAYtQp4Ojwhu2YUUtR-4tVjnScoN2pvQ-FXBnF1qMRTGmQh_30JXnhCQPEBptf9bwQjvTbBRHx7YdjQ/s1600/8.jpg" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" data-original-height="764" data-original-width="485" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg83NpbnWgnFaNE31QA0-vkYDQ-um5AiKsWkd56-x7dOBJGpOMukOdGzijEB2ZIfAYtQp4Ojwhu2YUUtR-4tVjnScoN2pvQ-FXBnF1qMRTGmQh_30JXnhCQPEBptf9bwQjvTbBRHx7YdjQ/s400/8.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="253" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggpHHlEpD_BUzuy5IjLgNM_-D-tEVNgPam6ouhf-myldksWeAtcC0XwScJEFFeE41bDRN7UBHy9gdlritfUe_NHE3lKe7Bi8ZANYc0zL5uH0Qub2p5DhQHlxYdJCW0V7vneTn4Mg1s92s/s1600/7.jpg" imageanchor="1" style="clear: left; color: #4d469c; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="260" data-original-width="184" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggpHHlEpD_BUzuy5IjLgNM_-D-tEVNgPam6ouhf-myldksWeAtcC0XwScJEFFeE41bDRN7UBHy9gdlritfUe_NHE3lKe7Bi8ZANYc0zL5uH0Qub2p5DhQHlxYdJCW0V7vneTn4Mg1s92s/s400/7.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="282" /></a><span style="font-family: cambria, serif; text-indent: -18pt;"></span><br /><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><br /><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><br /><div style="text-align: justify;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b></div><div style="text-align: justify;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">NOVEMBRE</span></b></div></div><div align="center" class="MsoNormal" style="text-align: center;"><b style="text-align: left; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">9 - C</span></b><b style="text-align: left; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">URSA DE L’AMISTAT</span></b><span style="color: #0070c0; font-family: cambria, serif; text-align: left; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-align: left; text-indent: -18pt;">(1:35:04... MMP a la prova)</span></div><div align="center" class="MsoNormal" style="text-align: center;"><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">10 - BEHOBIA/SANT SEBASTIÁN</span></b><span style="color: #0070c0; font-family: cambria, serif; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-indent: -18pt;">(1:56:08... duríssima aquest any <span style="color: #cc0000;"><b>per la calor</b></span>; el meu pitjor temps en 3 edicions).</span></div><div class="separator" style="clear: both; text-align: center;"> <b style="text-align: right; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">11-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-align: right; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">CURSA DE SANT MARTÍ</span></b><span style="color: #0070c0; font-family: cambria, serif; text-align: right; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-align: right; text-indent: -18pt;">(48:30)</span></div><div class="separator" style="clear: both; text-align: center;"><b style="text-align: right; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">12-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-align: right; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">JEAN BOUIN</span></b><span style="color: #0070c0; font-family: cambria, serif; text-align: right; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-align: right; text-indent: -18pt;">(48:13)</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsP-SkCuu_z2TjcCH-6jOks2H8y_g8dFhxAXB8mvv9-iMIGbSgG0Dcaab4XZ5YTmAT9-e0Ga9a-y88Lu8soexsT8_38WGu-cAnRy2f8dwR5fH5KxHseFpQOEmjwLjhJ98ZASW4uEEbmiY/s1600/9.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-align: right; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="704" data-original-width="732" height="383" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsP-SkCuu_z2TjcCH-6jOks2H8y_g8dFhxAXB8mvv9-iMIGbSgG0Dcaab4XZ5YTmAT9-e0Ga9a-y88Lu8soexsT8_38WGu-cAnRy2f8dwR5fH5KxHseFpQOEmjwLjhJ98ZASW4uEEbmiY/s400/9.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiydJzcf-zeifC1eIv8620czZ28IMeERQn9onkCv5EhQpWLk3Sb79FTEtgJFKKE53ElKGd-EZQZMrTPqeOqI9vWxmC3Cxj5zI01cMl3AGD3FN2183GMgBhngj1ZMip9V9cPpYEA0JW3GTw/s1600/10.jpg" imageanchor="1" style="clear: left; color: #4d469c; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-align: center; text-decoration: none;"><img border="0" data-original-height="426" data-original-width="334" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiydJzcf-zeifC1eIv8620czZ28IMeERQn9onkCv5EhQpWLk3Sb79FTEtgJFKKE53ElKGd-EZQZMrTPqeOqI9vWxmC3Cxj5zI01cMl3AGD3FN2183GMgBhngj1ZMip9V9cPpYEA0JW3GTw/s400/10.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="312" /></a><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif; text-align: right; text-indent: -18pt;"></span></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwXmctsnaYRw4IcmtZNYL_pTTtM5oRvCoOLSXVwa1nIviJ2v75SjaVtjQJ28dJjmFvewCif3KYvdQMSoQsOMcIHWUhTM2XndukcNASNx_VrnI4UYf3_YCQPVsvr6edz9D2BMUiL0kL7vE/s1600/101.jpg" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" data-original-height="516" data-original-width="687" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwXmctsnaYRw4IcmtZNYL_pTTtM5oRvCoOLSXVwa1nIviJ2v75SjaVtjQJ28dJjmFvewCif3KYvdQMSoQsOMcIHWUhTM2XndukcNASNx_VrnI4UYf3_YCQPVsvr6edz9D2BMUiL0kL7vE/s400/101.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a><span style="font-family: cambria, serif; text-align: right; text-indent: -18pt;"> </span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia_9_zLvJo0cNCBBGMaBKzXQLBruQL-5VIX3NXf1ND_C88_u6ZFqnDAIXdbXbB0XQGHaUybv_3N2mYQbcHltFrEpdsAe2J5LTJ3233Kir6tYzZ0yy59xfwyDJPFSVE_Q1sm7iA-9lv0bw/s1600/11.jpg" imageanchor="1" style="clear: left; color: #4d469c; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="344" data-original-width="227" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia_9_zLvJo0cNCBBGMaBKzXQLBruQL-5VIX3NXf1ND_C88_u6ZFqnDAIXdbXbB0XQGHaUybv_3N2mYQbcHltFrEpdsAe2J5LTJ3233Kir6tYzZ0yy59xfwyDJPFSVE_Q1sm7iA-9lv0bw/s400/11.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="263" /></a><span style="font-family: cambria, serif; text-align: right; text-indent: -18pt;"></span></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnTCJ-JpjhBza9P-I9k4NoBX_PzJDDP2KdmhpqlfkSPnwNAM8el0NErmlJ-x7JzHP_7wH8hNcKM2SY6n49O2jmfxsf_MGmsIxJ4XebBdV3X4vM25KatXu-n6nKjJwlSPvQynEW3osW1n4/s1600/12.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-align: right; text-decoration: none; text-indent: -24px;"><img border="0" data-original-height="603" data-original-width="526" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnTCJ-JpjhBza9P-I9k4NoBX_PzJDDP2KdmhpqlfkSPnwNAM8el0NErmlJ-x7JzHP_7wH8hNcKM2SY6n49O2jmfxsf_MGmsIxJ4XebBdV3X4vM25KatXu-n6nKjJwlSPvQynEW3osW1n4/s640/12.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="556" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">DESEMBRE</span></b></div><div align="center" class="MsoNormal" style="text-align: center;"><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">13-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">SANSI DE VILADECANS</span></b><span style="color: #0070c0; font-family: cambria, serif; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-indent: -18pt;">(23:32),</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitJ2dYTvM5yc0Yv7M0rqLPOMK4TL82FILjfwdczgzThykKsr2A6LyHPUiWUzHNHWasyvGYQmlblPq6lduDPo-HcuRu3mMYTkX8fr3OHw9hav0xylKqPh83p9hwB4-_5ldMZZj-myt4XyA/s1600/13.jpg" imageanchor="1" style="clear: left; color: #4d469c; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;"><br /></a></div><div align="center" class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-align: center; text-indent: -18pt;"><b><span style="color: #0070c0; font-family: cambria, serif;">14-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">LES 24 HORES D’ATLETISME</span></b><span style="color: #0070c0; font-family: cambria, serif;"> </span><span style="font-family: cambria, serif;">(10 K en 47:59... acabant en “modo hàmster”).<o:p></o:p></span></div><div class="separator" style="clear: both; text-align: center;"></div><div align="center" class="MsoNormal" style="text-align: center;"><span style="font-size: x-small;"><span style="font-family: cambria, serif; text-align: justify;">I a partir d’aquí hi ha un punt d’inflexió: em vaig comprar, aconsellades pel gran Domingo Catalán,</span><span style="font-family: cambria, serif; text-align: justify;"> </span><span style="font-family: cambria, serif; text-align: justify;">les </span><b style="font-family: cambria, serif; text-align: justify;">SAUCONY ZEALOT</b><span style="font-family: cambria, serif; text-align: justify;">, </span><b style="font-family: cambria, serif; text-align: justify;"><span style="color: orange;">“les naranjito”</span></b><span style="font-family: cambria, serif; text-align: justify;">. Vaig debutar amb elles -sense provar-les ni un sol metre abans- a la...</span></span><br /><span style="font-size: x-small;"><span style="font-family: cambria, serif; text-align: justify;"><br /></span></span></div><div align="right" class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-align: right; text-indent: -18pt;"><b><span style="color: #0070c0; font-family: cambria, serif;">15-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">SANSI DE EL MASNOU</span></b><span style="color: #0070c0; font-family: cambria, serif;"> </span><span style="font-family: cambria, serif;">(23:10) MMP, vuit anys després de començar a córrer. <o:p></o:p></span></div><div align="right" class="MsoNormal" style="text-align: right;"></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><b><span style="color: #0070c0; font-family: cambria, serif;"></span></b></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><div style="text-align: center;"><b style="text-align: justify; text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">16 - CURSA DELS NASSOS</span></b><span style="color: #0070c0; font-family: cambria, serif; text-align: justify; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-align: justify; text-indent: -18pt;">(49:31)</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzuH2rwLQJ3kl5V7ogYB-bcx45CiDNanHru1xXx5X6AQdG2MmRbE3zIFhml3rxn69HNh1IcgZRXNAPzhv5l9qyvlp4qcJiSyJYtiumlefmiYLODN5jL9YpHi_zPLpKZKQfG5YZi2kTXUE/s1600/14.jpg" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" data-original-height="782" data-original-width="586" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzuH2rwLQJ3kl5V7ogYB-bcx45CiDNanHru1xXx5X6AQdG2MmRbE3zIFhml3rxn69HNh1IcgZRXNAPzhv5l9qyvlp4qcJiSyJYtiumlefmiYLODN5jL9YpHi_zPLpKZKQfG5YZi2kTXUE/s400/14.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="298" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhP9vqOjGK4weafImv32eNCVbI5R1_djFzQ3_Hsa9wGd1muNn90KGkFCGy3fOPwNJOwKtL09OcsT4ciKCefNXxyLk5RJLa8UjwTm598iSJ00lG4nkAZD6jrqG-Z37s7WrCbQxXmAck_HM/s1600/13.jpg" imageanchor="1" style="clear: left; color: #4d469c; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-align: center; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="606" data-original-width="446" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhP9vqOjGK4weafImv32eNCVbI5R1_djFzQ3_Hsa9wGd1muNn90KGkFCGy3fOPwNJOwKtL09OcsT4ciKCefNXxyLk5RJLa8UjwTm598iSJ00lG4nkAZD6jrqG-Z37s7WrCbQxXmAck_HM/s400/13.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="293" /></a><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif; text-align: justify; text-indent: -18pt;"></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGEqmuJ4l61WRcMeyfjOq7aBW18pPQqZNaFXPJXN-14ogIlvazp4eHMXPOww4vGHzCDRgi3LuAcEjkocHhyO3MZARJibodpcfd0MDMB-UvZATwrc2onUvZmRJ-4sSAjTGXvOxkHzZ_rys/s1600/15.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="716" data-original-width="403" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGEqmuJ4l61WRcMeyfjOq7aBW18pPQqZNaFXPJXN-14ogIlvazp4eHMXPOww4vGHzCDRgi3LuAcEjkocHhyO3MZARJibodpcfd0MDMB-UvZATwrc2onUvZmRJ-4sSAjTGXvOxkHzZ_rys/s400/15.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="225" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif; text-align: justify; text-indent: -18pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYzuwUVZmq_Bf0nt6LTnVXGhm-9mcDRQik6-SaBqg8Td000VueQbQDK-dnacuyuttfJst1GNurVY0M1Nl07S0VdkHbgk_7uNo2KCfsFF_t6AWrpidQaZQRSZsJ3gCCkznn5dHTPwsSPGc/s1600/16.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="742" data-original-width="1380" height="344" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYzuwUVZmq_Bf0nt6LTnVXGhm-9mcDRQik6-SaBqg8Td000VueQbQDK-dnacuyuttfJst1GNurVY0M1Nl07S0VdkHbgk_7uNo2KCfsFF_t6AWrpidQaZQRSZsJ3gCCkznn5dHTPwsSPGc/s640/16.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="640" /></a></span></div></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"> </span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"> </span></b></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">GENER 2016<o:p></o:p></span></b><br /><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">17-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">CAVALCADA DE REYES</span></b><span style="font-family: cambria, serif; text-indent: -18pt;">... i nova MMP amb “les naranjito” (22:48)</span></div><div class="MsoNormal"><div style="text-align: center;"><span style="font-family: cambria, serif;"> </span><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">18-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">QUART DE MITJA de SITGES</span></b><span style="color: #0070c0; font-family: cambria, serif; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-indent: -18pt;">(49:11)</span></div></div><div align="center" class="MsoNormal" style="text-align: center;"><div class="separator" style="clear: both;"><a href="https://www.blogger.com/blogger.g?blogID=877618968953660658" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"></a><a href="https://www.blogger.com/blogger.g?blogID=877618968953660658" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"></a></div></div><div align="right" class="MsoNormal" style="text-align: right;"><div style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">19- CURSA DE SANT ANTONI</span></b><span style="font-family: cambria, serif;"> (47:38)</span></div><div style="text-align: center;"><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">20-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">SANSI DE MATARÓ</span></b><span style="color: #0070c0; font-family: cambria, serif; text-indent: -18pt;"> </span><span style="font-family: cambria, serif; text-indent: -18pt;">(47:19)</span></div></div><div class="MsoNormal"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div align="center" class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-align: center; text-indent: -18pt;"><div class="separator" style="clear: both;"></div><b><span style="color: #0070c0; font-family: cambria, serif;">21-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">CURSA DE VILAFRANCA</span></b><span style="color: #0070c0; font-family: cambria, serif;"> </span><span style="font-family: cambria, serif;">(48:03)</span><br /><div class="separator" style="clear: both;"><span style="font-family: cambria, serif;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg61BxzRN3RxT1HKEXMx0WLLVTIGRkjNCd-P51oMEV3Qf_Ci7ojtFhktnUgtj-6HFGmlvyWGRNbAaFEoBywDEHtAuhbWPaki1Pd5HbMLY1Nmf_ehzk07i4GEh0KF2K0HzQbCChEkMubW5c/s1600/17.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="793" data-original-width="409" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg61BxzRN3RxT1HKEXMx0WLLVTIGRkjNCd-P51oMEV3Qf_Ci7ojtFhktnUgtj-6HFGmlvyWGRNbAaFEoBywDEHtAuhbWPaki1Pd5HbMLY1Nmf_ehzk07i4GEh0KF2K0HzQbCChEkMubW5c/s400/17.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="206" /></a></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvyCLS7jF30Xo3kgkVrzGh8RsUM1zXyNIkBmLQh8xmEd-9JpdT5miI5bbsjbeJwOF_5KND8_mUbfLMAkK2ptN4Tj0eRID9TO68wgttc6bAOVIRZLPGRAGaeC0i6X5NOFyS49Sf1G-zaZE/s1600/18.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-align: right; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="599" data-original-width="1000" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvyCLS7jF30Xo3kgkVrzGh8RsUM1zXyNIkBmLQh8xmEd-9JpdT5miI5bbsjbeJwOF_5KND8_mUbfLMAkK2ptN4Tj0eRID9TO68wgttc6bAOVIRZLPGRAGaeC0i6X5NOFyS49Sf1G-zaZE/s400/18.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a></div><br /><div style="text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEMcrTKLcN4CVzqYBtVmFP1RtXpUnVzlG2tlNjzf6ISaWYNaANbXjIW-X1JUMBAhyphenhyphen_5pesBCIhDTGVGC2I_GB-qh8eivamRIdVyhO0JNADbQgwv2ERYHfxW8P2wkmecDkCgUa0Inyp7ms/s1600/19.jpg" imageanchor="1" style="clear: right; color: #4d469c; display: inline !important; margin-bottom: 1em; margin-left: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="614" data-original-width="626" height="391" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEMcrTKLcN4CVzqYBtVmFP1RtXpUnVzlG2tlNjzf6ISaWYNaANbXjIW-X1JUMBAhyphenhyphen_5pesBCIhDTGVGC2I_GB-qh8eivamRIdVyhO0JNADbQgwv2ERYHfxW8P2wkmecDkCgUa0Inyp7ms/s400/19.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a></div><div class="separator" style="clear: both;"><span style="font-family: cambria, serif;"></span></div><div style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAAUIrxYE8OVyjUXZYm1nV6ZJNCdLuXmq0SeitvnPWTeKm4GzAR17BTXKDvNjYezjelbS2DJsu8cocDn4AYkmmsJDS0HaHgfvej0Y7BtJtw_IYh8f6uDNdccdHK5OzsjtvZDKxHyi0rTg/s1600/20.jpg" imageanchor="1" style="clear: left; color: #4d469c; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="764" data-original-width="684" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAAUIrxYE8OVyjUXZYm1nV6ZJNCdLuXmq0SeitvnPWTeKm4GzAR17BTXKDvNjYezjelbS2DJsu8cocDn4AYkmmsJDS0HaHgfvej0Y7BtJtw_IYh8f6uDNdccdHK5OzsjtvZDKxHyi0rTg/s400/20.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="357" /></a></div><div class="separator" style="clear: both;"><span style="font-family: cambria, serif;"></span></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE2Fr1QJEWlK89OlHWpbPmIlCJ12psj0Qp1zeiTG3qa1kDIgbKfHgR52J0-zr5CRICIDPobbG8BjQ-Zh1BV9uOugI-byovPtFa2zGkpCLn8ANyJCfHECW_qpwl7op2AnLD7__Bwbwx0u8/s1600/21.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="301" data-original-width="243" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE2Fr1QJEWlK89OlHWpbPmIlCJ12psj0Qp1zeiTG3qa1kDIgbKfHgR52J0-zr5CRICIDPobbG8BjQ-Zh1BV9uOugI-byovPtFa2zGkpCLn8ANyJCfHECW_qpwl7op2AnLD7__Bwbwx0u8/s400/21.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="322" /></a><br /><br /></div><div align="center" class="MsoNormal" style="text-align: center;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">FEBRER<o:p></o:p></span></b><br /><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">22-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">MITJA MARATÓ DE GRANOLLERS </span></b><span style="font-family: cambria, serif; text-indent: -18pt;"><b>1:49:51</b> (<b><span style="color: #cc0000;">MMP en ½ Marató</span></b>)</span></div><div class="MsoNormal" style="text-align: right;"><div class="separator" style="clear: both; text-align: center;"></div><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormal" style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">23-MARATEST 15</span></b><span style="color: #0070c0; font-family: cambria, serif;"> </span><span style="font-family: cambria, serif;">(també amb MMP a la prova, 1:19:31)<o:p></o:p></span></div><div class="MsoNormal" style="text-align: center;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><div style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">24-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">CORRE AMB L’APEL·LES</span></b><span style="color: #0070c0; font-family: cambria, serif;"> </span><span style="font-family: cambria, serif;">(en 24:29)</span></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii4L_L4_fhslcp3asUjfb9e37KMiRM73cUcDH45as9_6sphEKEdTHQZDyaEfOSk5BBdzm33FMDiYEaG3xyIuFpTpBt7yTNAx6saSUdxLDHZJB1CIJIYKrns9djJ2naNfOJOfDgZUt5Y_k/s1600/22.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="475" data-original-width="393" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii4L_L4_fhslcp3asUjfb9e37KMiRM73cUcDH45as9_6sphEKEdTHQZDyaEfOSk5BBdzm33FMDiYEaG3xyIuFpTpBt7yTNAx6saSUdxLDHZJB1CIJIYKrns9djJ2naNfOJOfDgZUt5Y_k/s640/22.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="528" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFm-ONK9NpKhFqLzq3sgka0Jz3p9AcNY6raOo6uoNdDEBTIO-Cgcxn4dz3plYX9N04L5DcSatCcKbZaanIi3Mof_uNe5zjKznw5t3hlllatz9aHxueCD3It9aDXsKd9LcsId_mN7LR058/s1600/23.jpg" imageanchor="1" style="clear: left; color: #4d469c; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-align: center; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="760" data-original-width="1140" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFm-ONK9NpKhFqLzq3sgka0Jz3p9AcNY6raOo6uoNdDEBTIO-Cgcxn4dz3plYX9N04L5DcSatCcKbZaanIi3Mof_uNe5zjKznw5t3hlllatz9aHxueCD3It9aDXsKd9LcsId_mN7LR058/s400/23.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif;"></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn1l2kKfxMlMKcRh1JzQNNoSph-PhuvIcVACCJQba4tLcegx0uSJ-L6Ev7B_z2ykCY-ki8I3PxTHTDXpOWzUqK03Hb_nM76sUPeIo_Xm3GrvCTGUsrsZpOcKsm0ppnakEkzsveD0lnUJE/s1600/24.jpg" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" data-original-height="415" data-original-width="312" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn1l2kKfxMlMKcRh1JzQNNoSph-PhuvIcVACCJQba4tLcegx0uSJ-L6Ev7B_z2ykCY-ki8I3PxTHTDXpOWzUqK03Hb_nM76sUPeIo_Xm3GrvCTGUsrsZpOcKsm0ppnakEkzsveD0lnUJE/s400/24.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="300" /></a><span style="font-family: cambria, serif;"></span></div><span style="font-family: cambria, serif;"><o:p></o:p></span><br /><span style="font-family: cambria, serif;"><br /></span></div><div class="MsoNormal"><div class="separator" style="clear: both; text-align: center;"></div><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">MARÇ<o:p></o:p></span></b><br /><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">25-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">UNIRUN</span></b><span style="font-family: cambria, serif; text-indent: -18pt;"> (23:20)</span></div><div class="MsoNormal" style="text-align: right;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><div style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">26-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">MARATÓ BCN</span></b><span style="font-family: cambria, serif;">, correguda parcialment acompanyant, amb la Dra. Puentes, a Cándido...</span></div><div style="text-align: center;"><div style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl0GMoOJJVREog54PJkVgoj2JZAoDPEpqmT1ND8L3UJfNtU7Pv799wen9QISDstZNcVOauuzlj_3tumSXEmnB6myU75Qfr4yXJSL5uVN1CEYMVsfs0dYscflSvXCJ6n0tdOuGVlk3skhY/s1600/25.jpg" imageanchor="1" style="clear: left; color: #4d469c; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="703" data-original-width="1023" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl0GMoOJJVREog54PJkVgoj2JZAoDPEpqmT1ND8L3UJfNtU7Pv799wen9QISDstZNcVOauuzlj_3tumSXEmnB6myU75Qfr4yXJSL5uVN1CEYMVsfs0dYscflSvXCJ6n0tdOuGVlk3skhY/s400/25.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif;"></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBQYiEwULaTNr97-yOBhSey7DTv2VJ58G-9XcYN4WrDT03Rsz4KEudl_F7jKVo6M04-QwkHgM2PzM5NDWWrcGlmrMXP_N-Hi5slVkdx_PvOnwufaNcw6a01r3tLhkP33URNLZjsjfOVR0/s1600/26.jpg" imageanchor="1" style="clear: right; color: #4d469c; float: right; font-family: cambria, serif; margin-bottom: 1em; margin-left: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="478" data-original-width="563" height="338" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBQYiEwULaTNr97-yOBhSey7DTv2VJ58G-9XcYN4WrDT03Rsz4KEudl_F7jKVo6M04-QwkHgM2PzM5NDWWrcGlmrMXP_N-Hi5slVkdx_PvOnwufaNcw6a01r3tLhkP33URNLZjsjfOVR0/s400/26.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"></div><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">ABRIL<o:p></o:p></span></b><br /><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">27-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">LES CARPES d’ABRERA</span></b></div><div align="center" class="MsoNormal" style="text-align: center;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div align="right" class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-align: right; text-indent: -18pt;"><b><span style="color: #0070c0; font-family: cambria, serif;">28-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">CURSA DE EL CORTE INGLÉS</span></b><span style="font-family: cambria, serif;">, 56:51 va ser MMP en aquesta prova)<o:p></o:p></span></div><div align="right" class="MsoNormal" style="text-align: right;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><b><span style="color: #0070c0; font-family: cambria, serif;">29-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">LA NOCTURNA DE L’HOSPITALET</span></b><span style="font-family: cambria, serif;"> , 50:27 van ser la MMP en aquesta prova)</span><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd3JzxYSITUgtAetTuLQSjCY-Jl_YKSUYXGXyeOFiirSyKxmrMSGWwCnX4JTLmJsIuINe_Fe72wF_7MOrKGXPIQolUkT82rs7vp0vETHKHSprKOjMkg_cdDCTb7FQ-N3Uyk0-_YgD9nzI/s1600/27.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="237" data-original-width="327" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd3JzxYSITUgtAetTuLQSjCY-Jl_YKSUYXGXyeOFiirSyKxmrMSGWwCnX4JTLmJsIuINe_Fe72wF_7MOrKGXPIQolUkT82rs7vp0vETHKHSprKOjMkg_cdDCTb7FQ-N3Uyk0-_YgD9nzI/s400/27.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a></span></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzJkywPi0Tai_1q5D2YwIIx9G4_F4RDIRki7UgfaZ7gtwGkC-Jh6cSB192mf7c-Yp0gTUGB9mpleUaXS-QOxwPh08sPv05Y-5fELhxg-8rd26baWpIBUswHFQRb5OGJDsvPuuuba1ZBpY/s1600/28.jpg" imageanchor="1" style="clear: left; color: #4d469c; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-align: center; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="372" data-original-width="282" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzJkywPi0Tai_1q5D2YwIIx9G4_F4RDIRki7UgfaZ7gtwGkC-Jh6cSB192mf7c-Yp0gTUGB9mpleUaXS-QOxwPh08sPv05Y-5fELhxg-8rd26baWpIBUswHFQRb5OGJDsvPuuuba1ZBpY/s400/28.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="302" /></a><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif;"></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj_IsUH3tPBlUh_YzIqTyclYQzyiQPAtY06EvNoKId5c6u2UpQGOKFkALR0zu4ev19jG9br8MNbywXEIp8vSCI1a_mHbo9Nfh9jfTIU3BRTfnOp1Ov95n4zkP2sCLgglZgzOdIg3-Fqb8/s1600/29.jpg" imageanchor="1" style="clear: right; color: #4d469c; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" data-original-height="491" data-original-width="522" height="375" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj_IsUH3tPBlUh_YzIqTyclYQzyiQPAtY06EvNoKId5c6u2UpQGOKFkALR0zu4ev19jG9br8MNbywXEIp8vSCI1a_mHbo9Nfh9jfTIU3BRTfnOp1Ov95n4zkP2sCLgglZgzOdIg3-Fqb8/s400/29.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a><span style="font-family: cambria, serif;"></span></div><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div align="center" class="MsoNormal" style="text-align: center;"></div><div class="MsoNormal"><br /></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"><br /></span></b><br /><div><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">MAIG</span></b></div><br /><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">30-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">CURSA DIR </span></b><span style="font-family: cambria, serif; text-indent: -18pt;">(47:07, <b><i><span style="color: red;">MMP absoluta</span></i></b>.... sí, ja ho sé, “fa baixada”),</span></div><div class="MsoNormal"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><div style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">31-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">CURSA DE CAN MERCADÉ</span></b><span style="font-family: cambria, serif;"> (23:50)</span></div></div><div class="MsoNormal" style="text-align: center;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><div style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">32-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">CURSA LA MAQUINISTA</span></b><span style="color: #0070c0; font-family: cambria, serif;"> </span><span style="font-family: cambria, serif;">(50:31),<o:p></o:p></span></div></div><div class="MsoNormal" style="text-align: right;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><div style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">33-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">CURSA DE LA SEAT</span></b><span style="font-family: cambria, serif;"> (23:51) <o:p></o:p></span></div></div><div class="MsoNormal"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-align: center; text-indent: -18pt;"><b><span style="color: #0070c0; font-family: cambria, serif;">34-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">LA SANSI POPULAR DE EL MASNOU</span></b><span style="color: #0070c0; font-family: cambria, serif;"> </span><span style="font-family: cambria, serif;">(24:03)</span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zCIL0VXQev_5QRAVluIg8PWFCLR6qzp8kPfOP8qNV7LQSMWu7jWvw8RZKbmb47XTyl6rPAEgdX93NnUSjjBIRP5dZ_akeIzvn-yRSKalL9kCk0QF0H95y4fG8r8pl2HNUSUbXtRqQQU/s1600/35+%25282%2529.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="698" data-original-width="432" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zCIL0VXQev_5QRAVluIg8PWFCLR6qzp8kPfOP8qNV7LQSMWu7jWvw8RZKbmb47XTyl6rPAEgdX93NnUSjjBIRP5dZ_akeIzvn-yRSKalL9kCk0QF0H95y4fG8r8pl2HNUSUbXtRqQQU/s400/35+%25282%2529.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="247" /></a><br /><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbR1QV2uImi7DDxTTkZuB6Di7QVABLyD98mOIJ0TUunqKN5A61bWUnopwRynrkJCGIoaqwOMx-MTGT9wYSyTexlbh3e5gZ_aA0AcCwctoF0rNOiwIC2gcCqNNn1IwXKrvVUh0m2CViYUQ/s1600/31.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="641" data-original-width="964" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbR1QV2uImi7DDxTTkZuB6Di7QVABLyD98mOIJ0TUunqKN5A61bWUnopwRynrkJCGIoaqwOMx-MTGT9wYSyTexlbh3e5gZ_aA0AcCwctoF0rNOiwIC2gcCqNNn1IwXKrvVUh0m2CViYUQ/s640/31.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="640" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkhGZAYEl2n2V3ga1eN09SRgiQ3GOlBBfJb9M29_deCtD-liIlNbt-PWs5hyphenhyphenulKaHihEJLwro0JZQwXuoptNFWzlEYvMRQlbzeq-lcWF384oflM9FVT52iKODtNVcolBIsWkQhof7aDRk/s1600/32.jpg" imageanchor="1" style="clear: right; color: #4d469c; display: inline !important; margin-bottom: 1em; margin-left: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="316" data-original-width="448" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkhGZAYEl2n2V3ga1eN09SRgiQ3GOlBBfJb9M29_deCtD-liIlNbt-PWs5hyphenhyphenulKaHihEJLwro0JZQwXuoptNFWzlEYvMRQlbzeq-lcWF384oflM9FVT52iKODtNVcolBIsWkQhof7aDRk/s400/32.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a><br /><div class="separator" style="clear: both;"><span style="font-family: cambria, serif;"></span></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjJhSHNRksCxxX9dXf_Tp-HesaMIJE_L6IxDFF5Wsy6vkToFot7CGZRiNGWA5yiNn_YXhYcyhHPgKidYaDVfZASB4eIm6ea86i2udi4_yP4U0fpS_EfrxpxQXlJ-a2VQMN46vino-dcuQ/s1600/33.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="822" data-original-width="531" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjJhSHNRksCxxX9dXf_Tp-HesaMIJE_L6IxDFF5Wsy6vkToFot7CGZRiNGWA5yiNn_YXhYcyhHPgKidYaDVfZASB4eIm6ea86i2udi4_yP4U0fpS_EfrxpxQXlJ-a2VQMN46vino-dcuQ/s400/33.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="257" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioYXmJQbZUQW0fnS6FdtWItptdng1OuHOAT8yAB7aGx-LkRff_aufzM3XMSlUK4TgakQpg5CKO93-K0uxialtih5mG62KlX1kz2TV6TD5XtWBkPp_CNKX88DxKBHefA1oTraYtIp4C1wQ/s1600/34.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="650" data-original-width="977" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioYXmJQbZUQW0fnS6FdtWItptdng1OuHOAT8yAB7aGx-LkRff_aufzM3XMSlUK4TgakQpg5CKO93-K0uxialtih5mG62KlX1kz2TV6TD5XtWBkPp_CNKX88DxKBHefA1oTraYtIp4C1wQ/s400/34.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a><br /><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div align="center" class="MsoNormal" style="text-align: center;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormal"><br /></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">JUNY<o:p></o:p></span></b><br /><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">35-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">CURSA SOLIDÀRIA MARTORELL</span></b><span style="font-family: cambria, serif; text-indent: -18pt;">, dura, durita, dura...! 55:53),</span></div><div class="MsoNormal" style="text-align: right;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><div style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">36-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">ABRERA CORRE DE NOU </span></b><span style="font-family: cambria, serif;">(25:52)<o:p></o:p></span></div></div><div class="MsoNormal" style="text-align: center;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-left: 36pt; text-indent: -18pt;"><div style="text-align: center;"><b><span style="color: #0070c0; font-family: cambria, serif;">37-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b><span style="color: #0070c0; font-family: cambria, serif;">CURSA DEL FOC </span></b><span style="font-family: cambria, serif;">(52:21)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVIs2asXtTyUP0zkjo0A3VJvCoxfQyTPFua-f61q-x1TSuHZLXziQGKL9VlMathaojhz3-B9b8U3NV9bv7r_AGGDzMsqYVn8IK-aFg5u8LfTArWQAFvZYqMFhFzET68_PR9kneARpuwzM/s1600/35.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="706" data-original-width="766" height="367" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVIs2asXtTyUP0zkjo0A3VJvCoxfQyTPFua-f61q-x1TSuHZLXziQGKL9VlMathaojhz3-B9b8U3NV9bv7r_AGGDzMsqYVn8IK-aFg5u8LfTArWQAFvZYqMFhFzET68_PR9kneARpuwzM/s400/35.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="400" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSV-G9gFv8dtbiJa2Qe-blXmWLpMiB2McOcnNGfU4E5sDfd_jtp62KJQZjkW55LUhjKQgfYUyyi0TOwSJoK494LlNWPOQvp-rsPzcNKbBwRjeyBE4SPJ9wlx-UhXHKFKR_SLVcyX5xfTw/s1600/36.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="829" data-original-width="506" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSV-G9gFv8dtbiJa2Qe-blXmWLpMiB2McOcnNGfU4E5sDfd_jtp62KJQZjkW55LUhjKQgfYUyyi0TOwSJoK494LlNWPOQvp-rsPzcNKbBwRjeyBE4SPJ9wlx-UhXHKFKR_SLVcyX5xfTw/s400/36.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="243" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: cambria, serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc6jdNuj8w3jox1PUEJm6mAnfJrrI1VTFtTrzM29DnRaM2RYl1RXQdkt6iMQNCjqijvraFW5YUhP6M1ex930VF0OxSQrWBRc8U-mAtdcsry1Ii-BmOy532qoArZzNwRya6SLWkYoe1q6I/s1600/37.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="593" data-original-width="510" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc6jdNuj8w3jox1PUEJm6mAnfJrrI1VTFtTrzM29DnRaM2RYl1RXQdkt6iMQNCjqijvraFW5YUhP6M1ex930VF0OxSQrWBRc8U-mAtdcsry1Ii-BmOy532qoArZzNwRya6SLWkYoe1q6I/s640/37.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="548" /></a></span></div><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormal" style="text-align: center;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormal"><div style="text-align: center;"><br /></div></div><div align="center" class="MsoNormal" style="text-align: center;"><b><span style="color: red; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">JULIOL<o:p></o:p></span></b><br /><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">38-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">CURSA SOLIDÀRIA DE SANT JOAN DESPÍ</span></b><span style="font-family: cambria, serif; text-indent: -18pt;"> (23:53)</span></div><div class="MsoNormal" style="text-align: center;"><span style="font-family: cambria, serif;"></span><span style="font-family: cambria, serif;"><o:p></o:p></span></div><div class="MsoNormal" style="text-align: center;"><div><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">39-<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; font-weight: normal; line-height: normal;"> </span></span></b><b style="text-indent: -18pt;"><span style="color: #0070c0; font-family: cambria, serif;">CURSA POPULAR DEL POBLE SEC</span></b><span style="font-family: cambria, serif; text-indent: -18pt;"> (23:32)</span></div><div class="separator" style="clear: both;"><span style="font-family: cambria, serif; text-indent: -18pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUckmIBHE1fbkRyXytM0U66uXW6MzQqdzS20zF2wNwIdph0T2v3CJPLFq0LzxYv6T7EkiGLXZ6bf3XRClJDuw0Zq6T3mQKFnPnyQctoDmO6hYndKKhbzOfJ6GKEDkgxhNLJWyjFtPsIjI/s1600/38.jpg" imageanchor="1" style="color: #4d469c; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="779" data-original-width="584" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUckmIBHE1fbkRyXytM0U66uXW6MzQqdzS20zF2wNwIdph0T2v3CJPLFq0LzxYv6T7EkiGLXZ6bf3XRClJDuw0Zq6T3mQKFnPnyQctoDmO6hYndKKhbzOfJ6GKEDkgxhNLJWyjFtPsIjI/s400/38.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="298" /></a></span></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkm4xZKVEkDQo7QTtrKPukmhGxRMJvlJUj18TWNthbQRS1fDcdUOKSLPegVJf4umQ_x7Ghc9so4Pt6yi77neI5-Zpewf9Mp0zXudnCEntGEYexKQJr_czxwEczpQNRVnLQQTfiJU_IHuE/s1600/39.jpg" imageanchor="1" style="color: #4d469c; font-family: cambria, serif; margin-left: 1em; margin-right: 1em; text-decoration: none; text-indent: -18pt;"><img border="0" data-original-height="1051" data-original-width="1029" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkm4xZKVEkDQo7QTtrKPukmhGxRMJvlJUj18TWNthbQRS1fDcdUOKSLPegVJf4umQ_x7Ghc9so4Pt6yi77neI5-Zpewf9Mp0zXudnCEntGEYexKQJr_czxwEczpQNRVnLQQTfiJU_IHuE/s640/39.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: #999999; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(153, 153, 153); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" width="625" /></a><br /><br /><div><span style="font-family: cambria, serif;">... amb la què la </span><b><span style="color: #0070c0; font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;">TXABI'S SEASON </span></b><span style="font-family: cambria, serif; font-size: 14pt; line-height: 19.97333335876465px;"> <b><span style="color: #0070c0;">2015-2016</span></b></span><span style="font-family: cambria, serif;"> va abaixar definitivament la persiana.</span></div></div><div class="MsoNormal"><span style="font-family: cambria, serif;">______________________________________________________________________________________________________________</span></div><div class="MsoNormal"><br /><div class="MsoNormal" style="text-align: justify;"><span style="font-family: cambria, serif;">Si a qualsevol culé li demanes quina és per ell </span><b><span style="font-family: cambria, serif; font-size: 14pt; line-height: 19.9733px;">“la Temporada” </span></b><span style="font-family: cambria, serif;"> (així, en majúscules), sens cap mena de dubte et respondrà que <b><u>la de l’any 2009</u></b>, a cavall entre la 2008-2009 i la 2009-2010, en el que es van aconseguir: <o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: cambria, serif;"><br /></span></div><div class="MsoNormal"><div style="text-align: center;"><b><span style="color: #1f4e79; font-family: cambria, serif;">Copa</span></b><span style="font-family: cambria, serif;">, <b><span style="color: red;">Lliga</span></b>, <b><span style="color: #1f4e79;">Champions</span></b>, <b><span style="color: red;">Supercopa España</span></b>, <b><span style="color: #1f4e79;">Supercopa Europa</span></b>,<b><span style="color: red;"> Mundial de Clubs</span></b><o:p></o:p></span></div></div><div class="MsoNormal"><div style="text-align: center;"><span style="font-family: cambria, serif;"><b><span style="color: red;"><br /></span></b></span></div></div><br /><div class="MsoNormal" style="text-align: justify;"></div><br /><div class="MsoNormal" style="color: black; font-family: "Times New Roman"; font-size: medium; font-variant-ligatures: normal; orphans: 2; text-align: justify; widows: 2;"><div style="margin: 0px;"><span style="font-family: cambria, serif;">D’aquí a poc farà ja <b>10 anys del primer d'aquells <span style="color: #e06666; font-size: large;">6</span> títols</b> </span></div><div style="margin: 0px;"><span style="font-family: cambria, serif;"><br /></span></div></div></div><div align="center" class="MsoNormal" style="text-align: center;"><div class="separator" style="clear: both;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/acKZR7OrAMA/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/acKZR7OrAMA?feature=player_embedded" width="320"></iframe></div><br /><b><br /></b></div><div class="MsoNormal" style="text-indent: 35.4pt;"><b style="text-indent: 35.4pt;"><span style="color: red; font-family: cambria, serif;">COPA DEL SEU REY</span></b></div><div class="MsoNormal"><span style="font-family: cambria, serif;">13 de maig de 2009, 1-4 al Athletic<o:p></o:p></span></div><div class="MsoNormal" style="text-indent: 35.4pt;"><b><span style="color: red; font-family: cambria, serif;">LLIGA<o:p></o:p></span></b></div><div class="MsoNormal"><span style="font-family: cambria, serif;">16 de maig de 2009<o:p></o:p></span></div><div class="MsoNormal" style="text-indent: 35.4pt;"><b><span style="color: red; font-family: cambria, serif;">CHAMPIONS LEAGUE<o:p></o:p></span></b></div><div class="MsoNormal"><span style="font-family: cambria, serif;">27 de maig de 2009, 2-0 al Manchester United<o:p></o:p></span></div><div class="MsoNormal" style="text-indent: 35.4pt;"><b><span style="color: red; font-family: cambria, serif;">SUPERCOPA DE ESPA</span></b><b><span style="color: #0070c0; font-family: cambria, serif; font-size: 16pt; line-height: 22.82666778564453px;">Ñ</span></b><b><span style="color: red; font-family: cambria, serif;">A<o:p></o:p></span></b></div><div class="MsoNormal"><span style="font-family: cambria, serif;">El 23 d’agost de 2009, al Athletic (1-2 y 3-0)<o:p></o:p></span></div><div class="MsoNormal" style="text-indent: 35.4pt;"><b><span style="color: red; font-family: cambria, serif;">SUPERCOPA DE EUROPA<o:p></o:p></span></b></div><div class="MsoNormal"><span style="font-family: cambria, serif;">28 d’agost de 2009, 1-0 al Shakhtar Donetsk<o:p></o:p></span></div><div class="MsoNormal" style="text-indent: 35.4pt;"><b><span style="color: red; font-family: cambria, serif;">MUNDIAL DE CLUBS<o:p></o:p></span></b></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "trebuchet ms", sans-serif; text-align: justify;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(68, 68, 68); color: #444444; font-family: cambria, serif; font-size: 26px; text-align: left;">19 de desembre de 2009, 1-2 al Estudiantes de La Plata (1-2)</span></span></div>
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-71425793157200520392016-07-17T16:18:00.000+02:002016-07-29T23:09:48.620+02:0036 CURSES DESPRÉS, S'ACABA LA MEVA TEMPORADA...<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://3.bp.blogspot.com/-QdiFlshE_ec/V4uQutAoPyI/AAAAAAAAXeg/nBqg9AWzumoy2zIYBTALMq8298V3hEMvACLcB/s1600/PobleSec2016_136.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="426" src="https://3.bp.blogspot.com/-QdiFlshE_ec/V4uQutAoPyI/AAAAAAAAXeg/nBqg9AWzumoy2zIYBTALMq8298V3hEMvACLcB/s640/PobleSec2016_136.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="color: blue; font-family: "trebuchet ms" , sans-serif; font-size: small;"><b>Això s'ha acabat... <i>(la temporada, vull dir)</i></b></span></td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">A la Cursa de La Mercè 2014, el
meu genoll va dir... <b><i>¡prou!</i></b>. Tocava descansar.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">Després “<i>de lo del 3 de novembre de 2014</i>” va venir l’operació de menisc al
desembre. I una bona temporada “en el
dique seco”. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">Vaig provar-me, però, a la cursa “<b>Corre amb l’Apel·les</b>” del febrer de 2015 (perquè m’havia regalat el
dorsal la organització, i no volia fer-los un lleig). Van ser els primers 5 km.
després de mesos sense córrer. Un desastre.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">Vaig estar “<i>escalfant</i>” fins l’abril, en que vaig “córrer” -per dir alguna cosa-
a la <b>Cursa de El Corte Inglés</b>. La cosa no anava bé, i no hi vaig tornar fins a
la catastròfica nocturna de <b>Bombers</b>, al mes de juny.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="color: white; font-family: "trebuchet ms" , sans-serif;"><u><b style="background-color: #cc0000;">Per a mi, aquesta temporada
que ara acaba s’inicia amb... </b></u></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><u><br /></u></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><u>la <b><span style="color: red;">CURSA DEL BARÇA</span></b></u><span style="color: red;"> </span>el
mes de <b><u><span style="color: #7030a0;">setembre</span></u></b>
(<b>52:45</b>... fluixota); però aquell mes en
caurien 3 més: <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #5b9bd5; mso-themecolor: accent1;">LA SANSI DE BELLATERA</span></b><span style="color: #5b9bd5; mso-themecolor: accent1;"> </span>(<b>25:08</b>... fluixota), <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">la <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">CURSA DEL POBLE NOU</span></b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;"> </span>(<b>51:31</b>), <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">i la <b><span style="color: red;">RENTRÉE NOCTURNA</span></b><span style="color: red;"> </span>de Badalona (<b>23:56</b>).<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">El mes d’<b><u><span style="color: #7030a0;">octubre</span></u></b>, 3 curses més: </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">una
bona <b><span style="color: #5b9bd5; mso-themecolor: accent1;">CORREBARRI</span></b> (<b>48:31</b>... i amb l’aterratge a la catifa), <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">la <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">CURSA DE LA TARDOR</span></b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;"> </span>a Sant Andreu de la Barca (<b>49:29</b>), <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">i un millor <b><span style="color: red;">CROSS DE SANTS</span></b><span style="color: red;"> </span>(<b>48:23</b>)<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">El mes de <b><u><span style="color: #7030a0;">novembre</span></u><span style="color: #7030a0;"> </span></b>és mes de “<i>curses especials</i>”: <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">la <b><span style="color: #5b9bd5; mso-themecolor: accent1;">CURSA DE L’AMISTAT</span></b><span style="color: #5b9bd5; mso-themecolor: accent1;"> </span>(<b>1:35:04</b>... MMP a la prova) <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">i la <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">BEHOBIA/SANT SEBASTIÁ</span></b> (<b>1:56:08</b>... duríssima aquest any per la calor; el meu pitjor temps
en 3 edicions). Vaig continuar amb <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">la <b><span style="color: red;">CURSA DE SANT MARTÍ </span></b>(<b>48:30</b>) <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">i amb una bona <b><span style="color: #5b9bd5; mso-themecolor: accent1;">JEAN BOUIN</span></b><span style="color: #5b9bd5; mso-themecolor: accent1;">
</span>(<b>48:13</b>).<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">I arribava <b><u><span style="color: #7030a0;">desembre</span></u></b>, amb quatre
curses: </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">la <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">SANSI DE VILADECANS</span></b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;"> </span>(<b>23:32</b>), <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">i debutant en pista, fent 10.000
metres a les <b><span style="color: red;">24
HORES D’ATLETISME</span></b><span style="color: red;"> </span>(<b>47:59</b>... acabant en <i>“modo hàmster”</i>). <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">I a partir d’aquí hi ha un punt
d’inflexió: <b><u><span style="color: #c55a11; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #C55A11; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;">em vaig comprar,
aconsellades pel gran Domingo Catalán,
les SAUCONY ZEALOT, “les naranjito”</span></u></b>. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">Vaig debutar amb elles -sense
provar-les ni un sol metre abans- a la </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #5b9bd5; mso-themecolor: accent1;">SANSI DE EL MASNOU</span></b><span style="color: #5b9bd5; mso-themecolor: accent1;"> </span>(<b>23:10</b>) que va ser -en aquells moments- <b><span style="color: red;">la meva MMP</span></b>, vuit anys després de
començar a córrer. </span><span style="font-family: "trebuchet ms" , sans-serif;">I vaig acabar l’any amb una </span><span style="font-family: "trebuchet ms" , sans-serif;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">CURSA DELS NASSO</span></b><span style="font-family: "trebuchet ms" , sans-serif;">S
per sota “de lo puto cinc” (</span><b style="font-family: "Trebuchet MS", sans-serif;">49:31</b><span style="font-family: "trebuchet ms" , sans-serif;">...
i recordant que vaig fer 54:22 en el que era el meu debut en això del córrer,
la meva primera cursa, a Nassos 2007 i sense haver corregut mai més de 5 km.
seguits abans).</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b><u><span style="color: #7030a0;"><br /></span></u></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b><u><span style="color: #7030a0;">Aquest 2016, al</span></u></b><u><span style="color: #7030a0;"> <b>gene</b></span>r</u>,
<u>cinc curses</u> més: </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">CAVALCADA DE REYES</span></b>...
i <b><span style="color: red;">nova MMP</span></b><span style="color: red;"> </span>amb <b><i><span style="color: #c55a11; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #C55A11; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;">“les naranjito”</span></i></b>
(<b>22:48</b>), </span><span style="font-family: "trebuchet ms" , sans-serif;">continuant pel </span></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: red;">QUART DE MITJA de
SITGES</span></b><span style="color: red; font-family: "trebuchet ms" , sans-serif;"> </span><span style="font-family: "trebuchet ms" , sans-serif;">(</span><b style="font-family: "Trebuchet MS", sans-serif;">49:11</b><span style="font-family: "trebuchet ms" , sans-serif;">),</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">una molt bona <b><span style="color: #5b9bd5; mso-themecolor: accent1;">CURSA DE SANT ANTONI</span></b><span style="color: #5b9bd5; mso-themecolor: accent1;"> </span>(<b>47:38</b>), <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">una millor encara <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">SANSI DE MATARÓ</span></b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;"> </span>(<b>47:19</b>) <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">i rematant el mes amb la <b><span style="color: red;">CURSA DE VILAFRANCA</span></b><span style="color: red;"> </span>(<b>48:03</b>).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><u><span style="color: #7030a0;"><br /></span></u></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><u><span style="color: #7030a0;">Febrer</span></u></b> va arrancar
perfecte: sota la pluja, </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b>1:49:51</b> (<b><span style="color: red;">MMP en ½ Marató</span></b>)
a la <b><span style="color: #5b9bd5; mso-themecolor: accent1;">MITJA MARATÓ DE GRANOLLERS</span></b>, </span><span style="font-family: "trebuchet ms" , sans-serif;">seguida del </span></div>
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<b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">MARATEST 15</span></b><span style="color: #548235; font-family: "trebuchet ms" , sans-serif;"> </span><span style="font-family: "trebuchet ms" , sans-serif;">(també amb </span><b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: red;">MMP</span> </b><span style="font-family: "trebuchet ms" , sans-serif;">a la prova</span><b style="font-family: "Trebuchet MS", sans-serif;">,
1:19:31</b><span style="font-family: "trebuchet ms" , sans-serif;">). </span><span style="font-family: "trebuchet ms" , sans-serif;">I tancant el mes, la cursa </span></div>
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<b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: red;">CORRE AMB L’APEL·LES</span></b><span style="font-family: "trebuchet ms" , sans-serif;">
(en </span><b style="font-family: "Trebuchet MS", sans-serif;">24:29</b><span style="font-family: "trebuchet ms" , sans-serif;">, cinc minuts més ràpid que
un any enrere, quan estava</span><span style="font-family: "trebuchet ms" , sans-serif;"> </span><span style="font-family: "trebuchet ms" , sans-serif;">recentment operat).</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Vaig tenir un <b><u><span style="color: #7030a0;">març</span></u></b> “<i>tranquilot</i>”, i no recordo ben bé perquè:
només la </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #5b9bd5; mso-themecolor: accent1;">UNIRUN</span></b> (23:20), entrant a meta amb la menuda,
però molt gran, <b><i><span style="color: #7030a0;">Abigail Parra</span></i></b>.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><u><span style="color: #7030a0;"><br /></span></u></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><u><span style="color: #7030a0;">Abril</span></u></b> va veure com corria
la </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">CURSA DE EL CORTE INGLÉS</span></b>,
que se’m continua “<i>travessant</i>” (tot i
així, els <b>56:51</b> van ser <b><span style="color: red;">MMP </span>en
aquesta prova</b>); <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">i <b><span style="color: red;">LA NOCTURNA DE L’HOSPITALET</span></b><span style="color: red;"> </span>(un altra cursa en la que mai no he pogut baixar de
“lo puto cinc”; tot i així, els <b>50:27</b>
van ser la <b><span style="color: red;">MMP</span></b>
en aquesta prova).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Com en els vells temps, el mes de
<b><u><span style="color: #7030a0;">maig</span></u></b>
em vaig cruspir cinc curses: </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #5b9bd5; mso-themecolor: accent1;">CURSA DIR</span></b><span style="color: #5b9bd5; mso-themecolor: accent1;"> </span>(<b>47:07</b>, <b><u><span style="color: red;">MMP absoluta</span></u></b>.... sí, ja ho sé, “fa baixada”), <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">CURSA DE CAN MERCADÉ </span></b>(<b>23:50</b>), <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: red;">CURSA LA MAQUINISTA</span></b><span style="color: red;"> </span>(<b>50:31</b>), <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #5b9bd5; mso-themecolor: accent1;">CURSA DE LA SEAT</span></b><span style="color: #5b9bd5; mso-themecolor: accent1;"> </span>(<b>23:51</b>) i <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">LA SANSI POPULAR DE EL MASNOU</span></b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;"> </span>(<b>24:03</b>).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">El mes de <b><u><span style="color: #7030a0;">juny</span></u></b>: </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: red;">CURSA SOLIDÀRIA MARTORELL</span></b><span style="color: red;"> </span>(com
<i>el conejito de Duracell</i>: dura, dura,
dura...! <b>55:53</b>), </span></div>
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<b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #5b9bd5; mso-themecolor: accent1;">ABRERA CORRE DE NOU</span></b><span style="font-family: "trebuchet ms" , sans-serif;">
(25:52) </span><span style="font-family: "trebuchet ms" , sans-serif;">i la </span></div>
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<b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">CURSA DEL FOC</span></b><span style="color: #548235; font-family: "trebuchet ms" , sans-serif;"> </span><span style="font-family: "trebuchet ms" , sans-serif;">(</span><b style="font-family: "Trebuchet MS", sans-serif;">52:21</b><span style="font-family: "trebuchet ms" , sans-serif;">).</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><u><span style="color: #7030a0;"><br /></span></u></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><u><span style="color: #7030a0;">Juliol</span></u></b> ha arrancat amb la </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: red;">CURSA SOLIDÀRIA
DE SANT JOAN DESPÍ</span></b><span style="color: red;"> </span>(<b>23:53</b>) <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">i ha acabat el mes i la temporada
-a efectes de córrer curses- amb la clàssica </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #5b9bd5; mso-themecolor: accent1;">CURSA POPULAR DEL
POBLE SEC</span></b>.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I és què, quan ja creia que amb
aquesta de Sant Joan Despí s’havia acabat la temporada per a mi... recordo que
encara em quedava <b>CURSA POPULAR DEL
POBLE SEC</b>, del bon amic <b>Xavier Capdevila</b> i els del CAR; cursa què, què diria
el meu vell amic <b><span style="color: #7f6000; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #7F6000; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent4; mso-themecolor: accent4; mso-themeshade: 128;">Enrique Casellas</span></b>,
vindria a ser com <b><span style="color: white; mso-effects-shadow-align: bottomleft; mso-effects-shadow-alpha: 100.0%; mso-effects-shadow-angledirection: 2700000; mso-effects-shadow-anglekx: 0; mso-effects-shadow-angleky: 0; mso-effects-shadow-color: #4472C4; mso-effects-shadow-dpidistance: 3.0pt; mso-effects-shadow-dpiradius: 0pt; mso-effects-shadow-pctsx: 100.0%; mso-effects-shadow-pctsy: 100.0%; mso-effects-shadow-themecolor: accent5; mso-style-textoutline-fill-alpha: 100.0%; mso-style-textoutline-fill-color: white; mso-style-textoutline-fill-themecolor: background1; mso-style-textoutline-outlinestyle-align: center; mso-style-textoutline-outlinestyle-compound: simple; mso-style-textoutline-outlinestyle-dash: solid; mso-style-textoutline-outlinestyle-dpiwidth: .53pt; mso-style-textoutline-outlinestyle-join: round; mso-style-textoutline-outlinestyle-linecap: flat; mso-style-textoutline-outlinestyle-pctmiterlimit: 0%; mso-style-textoutline-type: solid; mso-themecolor: background1;"> <span style="background: blue; mso-highlight: blue;">“ L a E s p u e l a ”</span></span></b> ; i és que sovint, molts i
molts anys enrere, i ja de gaire bé matinada després “<b><i>de habernos bebido hasta el agua
de los floreros</i></b>”, l’Enrique sempre em sortia amb aquell:<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;">-<span style="font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><b><span style="color: red;">Venga Javi, vamos a tomarnos <i>“la espuela”</i> </span></b><i><span style="color: red;">(la última copa).</span></i><b><span style="color: red;"><o:p></o:p></span></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><i><span style="color: red;"><br /></span></i></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Així que avui he corregut <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;"><a href="https://www.youtube.com/watch?v=yBaJlK0IJ3Q"><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">pels carrers del barri
d’en J.M. Serrat</span></a></span></b> (aquesta cançó és “<i>el Poble Sec tal com era, tal com és encara avui</i>”...).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">... i cóm m’ha anat avui aquesta
“<b><span style="background: blue; color: white;">E s p u e l a </span></b>”?:</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">
<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: red;">Doncs, acabant fent uns molt bons </span></b><b><span style="background: red; color: white; font-size: 14.0pt; line-height: 107%;"> <span style="background: blue; mso-highlight: blue;">23:32</span> </span><span style="color: red;"> o
sigui, fent el meu quart millor temps en curses de 5 km</span></b> <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Pel davant, només hi ha <i>CAVALDA
REYES</i> (Gener 2016, <b>22:48 <span style="color: red;"> MMP</span></b>), <i>LA SANSI
EL MASNOU</i> (Desembre 2015, <b>23:10</b>), <i>LA
SANSI LLORET</i> (Desembre 2010, <b>23:28</b>).
També vaig fer els mateixos <b>23:32</b> a
<i>LA SANSI VILADECANS</i> (Desembre 2015). <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "trebuchet ms" , sans-serif;">Bon ambient, cursa “<b><i>de
les de barri autèntic</i></b>”, organització “<b><i>acollidora amb els corredors</i></b>”.
Tot i la calor, en córrer la majoria del temps per carrers estrets, el sol directe
no ens ha afectat gaire; sí la humitat i la calor.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Destacar que “<b><i>lo
puto Garmin</i></b>” no ha localitzat el satèl·lit fins al cap de 700 ó 800 d’arrancar
la cursa, així que anava una mica perdut, ja que no han estat dues voltes
exactament iguals: la primera era més llarga (<b>2,800</b>) que la segona
(<b>2,200</b>). Per acabar d’arreglar el meu “<i>anar perdut</i>”, tampoc estaven senyalitzats
per enlloc els quilòmetres.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: red;">El podio?</span></b>. Feliçment, la menuda però
molt gran <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">Sònia Ceballos</span></b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;"> </span>(<b>20:25</b>) ha estat la <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">guanyadora absoluta en noies</span></b>. I la nostre <b>Su</b> (<b><span style="color: #0070c0;">Susan Black</span></b>) ha fet “<i>doblete</i>”: 1ª de la seva categoria i
corredora més veterana de la cursa (veterana sí, però amb uns molt bons 27:51).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b>Senyores, senyors... això per a
mi ja s’ha acabat</b>. 11 mesos després, i </span><b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #0070c0;"><span style="font-size: large;">36 curses</span></span></b><span style="font-family: "trebuchet ms" , sans-serif;"> després d’aquell
llunyà mes de setembre “</span><i style="font-family: "Trebuchet MS", sans-serif;"><b>corrent per can Barça</b></i><span style="font-family: "trebuchet ms" , sans-serif;">”...</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><span style="color: red;">... la </span><span style="color: blue;"><i>TXABI'S SEASON</i></span><span style="color: red;"> echa el cierre definitivamente</span></span></b><o:p></o:p><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><span style="color: red;"><br /></span></span></b>
<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="color: blue; font-family: "trebuchet ms" , sans-serif; font-size: small;">Escalfant...</span></b></td></tr>
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-78911627534778500242016-07-16T22:59:00.003+02:002020-03-10T08:11:57.480+01:00MEMORIAS DE ÁFRICA, versión Txabi... (Julio 2016)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghUaheCk2uuQAg4OF6vNUkFjmXmImdXenUarMA0IKUHsVvQj1p7-E84ZdIohEtBU8QTlEDlPycx9L4VbxugNbxdopUMZJQE08qllxeVNGprkptuEWLtZ6ztCShUkgalh6ht0pdNWVsRyJA/s1600/KILIMANJARO2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="376" data-original-width="1600" height="148" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghUaheCk2uuQAg4OF6vNUkFjmXmImdXenUarMA0IKUHsVvQj1p7-E84ZdIohEtBU8QTlEDlPycx9L4VbxugNbxdopUMZJQE08qllxeVNGprkptuEWLtZ6ztCShUkgalh6ht0pdNWVsRyJA/s640/KILIMANJARO2.jpg" width="640" /></a></div>
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<span class="CharAttribute0" style="text-align: left;"><b><span lang="ES" style="color: red; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">- “Yo tenía una granja en
África..."</span></b></span><span class="CharAttribute0" style="text-align: left;"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"> decía la gran Meryl Streep en esta grandiosa película...</span></span><br />
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<a name='more'></a><span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><o:p></o:p></span></span><br />
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<span class="CharAttribute0"><b><span lang="ES" style="color: red; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><br /></span></b></span>
<span class="CharAttribute0"><b><span lang="ES" style="color: red; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">-”Yo tenía un sueño africano..."</span></b></span><span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"> digo yo, recordándolo, 12
años después.</span></span></div>
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<span style="font-size: medium;"><span class="CharAttribute0"><b><span lang="ES" style="color: #38761d; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang; mso-themecolor: accent3; mso-themeshade: 191;">KILIMANJARO</span></b></span><span class="CharAttribute0"><span lang="ES" style="color: #38761d; font-family: "trebuchet ms" , sans-serif;"><b>. Ese era, ese es, mi sueño</b></span></span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">A principios del año <b>2005</b>, con mis amigos "</span><i style="font-family: "Trebuchet MS", sans-serif;">de toda la vía</i><span style="font-family: "trebuchet ms" , sans-serif;">" del <b>AEMDLourdes-"Escoltes
de Catalunya"</b> (lo que viene siendo para el resto del mundo <i>“<b><span style="color: blue;">los boy-scouts</span></b>”</i>)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYgdzW60SoHgbSsSZtXgFNhjWq_QCOAweiNeqYjPrVMOcUkm-VWFsteIKarEj8iy6-A_Gh5GBb98q1aNEJ3v2qdKxJBe9ZQ3sA9eY1p-b2rXEFTEDymKtFH2_mXpFadZeZ-vINI-1KsKnq/s1600/Screenshot_20190921-164247%257E3.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="709" data-original-width="967" height="292" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYgdzW60SoHgbSsSZtXgFNhjWq_QCOAweiNeqYjPrVMOcUkm-VWFsteIKarEj8iy6-A_Gh5GBb98q1aNEJ3v2qdKxJBe9ZQ3sA9eY1p-b2rXEFTEDymKtFH2_mXpFadZeZ-vINI-1KsKnq/s400/Screenshot_20190921-164247%257E3.png" width="400" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">nos dijimos, en uno de nuestros -todavía- encuentros habituales (42 años después) y tras unas
<i>copichuelas</i> after-dinner:</span><br />
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<b><span lang="ES" style="color: #e36c0a; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang; mso-themecolor: accent6; mso-themeshade: 191;"><span style="background-color: #cc0000; color: white; font-size: large;">En verano de 2006 ¡... nos vamos a subir el Kilimanjaro !</span></span></b></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Faltaba más o menos un año y medio para cuando lo
sentenciamos. Y yo me dije:</span></span><span lang="ES"><o:p></o:p></span></div>
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<span class="CharAttribute0"><b><span lang="ES" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #6aa84f;">- "Pues, Txabi, ya estás apuntándote a un gimnasio para reforzar esta
<i>mierdecilla</i> de piernas que tienes...".</span></span></b></span><b><span lang="ES" style="color: #76923c; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-themecolor: accent3; mso-themeshade: 191;"><o:p></o:p></span></b></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Pasaban los meses… y no me apuntaba. </span></span><span style="font-family: "trebuchet ms" , sans-serif;">Hasta que por fin me decidí a hacerlo… y en vaya día: el 31 de
diciembre de 2005 </span><b style="font-family: "Trebuchet MS", sans-serif;"><i>¡ a las nueve y media de la noche, y ya vestido para la cena de fin de
año!</i></b><span style="font-family: "trebuchet ms" , sans-serif;"> formalizaba mi inscripción en </span><b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #943634; mso-themecolor: accent2; mso-themeshade: 191;">"Can
Mélich</span></b><span style="color: #943634; font-family: "trebuchet ms" , sans-serif;">"</span><span style="font-family: "trebuchet ms" , sans-serif;"> y, sinceramente, creo que -después de la de dejar de fumar,
en agosto del 98- ésta fue la mejor decisión de mi vida. Fue toda una
declaración de intenciones.</span></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Pero, lo que son las cosas: <b>al final, no pudimos ir al
Kilimanjaro por motivos varios... </b><i>("la puta pela", </i>mayormente<i>)</i>. </span></span><br />
<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Pero para entonces yo ya estaba <b><i><span style="color: #4f81bd; mso-themecolor: accent1;">"enganchado"</span></i></b>
a esto del correr.</span></span><span lang="ES"><o:p></o:p></span></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Porque gracias, sobre todo a Albert (<b>Barrachina</b>), pero también a <b>Pau, Xavi, Per, Juan Carlos,
David, Jose, Alberto, Marco</b>... y otros <b><i><span style="color: #943634; mso-themecolor: accent2; mso-themeshade: 191;">"canmelichenses"</span></i></b> </span></span><br />
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">que me animaron a empezar a salir a correr con ellos, todo y nuestra diferencia
de edad y condiciones, empezaron a caer kilómetros sobre esa <i>mierdecilla de piernas que tenía... </i></span></span><span style="font-family: "trebuchet ms" , sans-serif;">Y empezaron también a <i>"caer meniscos"</i> (el de la
rodilla izquierda) que supongo sería fruto de la "<i>recogida de cosecha</i>" de mis
muchos años jugando a fútbol y fútbol-sala (muchos años antes). Hace un año y medio cayó
el menisco de la otra rodilla.</span><br />
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><br /></span></span></span></span>
<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><br /></span></span></span></span>
<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><br /></span></span></span></span>
<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Con <b>"Barrachina"</b> a mi lado corrí la primera cursa de mi vida (<b><span style="color: blue;">"Nassos 2007"</span></b>)... sin haber corrido nunca antes más de 5 kilómetros
seguidos. </span></span><span style="font-family: "trebuchet ms" , sans-serif;">Con </span><b style="font-family: "trebuchet ms", sans-serif;"><span style="color: #cc0000;">Alberto</span></b><span style="font-family: "trebuchet ms" , sans-serif;">,
nos fuimos juntos a correr mi primera Maratón (</span><span style="color: #38761d; font-family: "trebuchet ms" , sans-serif;"><b>"Berlín 2010"</b></span><span style="font-family: "trebuchet ms" , sans-serif;">)</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">… aunque sin
haber corrido nunca antes más de 21 kilómetros seguidos (la Maratón "cayó" en <b>4:13:19</b>). <b><a href="http://speedy-txabi.blogspot.com.es/2010/09/im-marathon-man.html" style="color: #e69138;">Aquí</a><span style="color: #674ea7;"> </span></b>puedes leer la crónica de este otro sueño, ese sí, realizado. Tan solo un mes y medio después, cayó la segunda Maratón (<span style="color: blue;"><b>"San Sebastián 2010"</b></span>, en <b>4:03:09</b>, la que es, hasta ahora, mi <b>MMP</b>).</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Y hasta hoy...</span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0n5P5xSWiVgKZJWWQXGFnX4OGoVJQpG-1FTPdRrq7FgBl6GhJNfm-T1MANEXP2I0K54QVipeSmSXE3HviHq3Yf6JX7-GvmMB41cno5u3nH4e5ULM_YLp7bVCieDfV8DDrzgnN-2eMsTYM/s1600/FB_IMG_1569127309410.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="340" data-original-width="400" height="340" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0n5P5xSWiVgKZJWWQXGFnX4OGoVJQpG-1FTPdRrq7FgBl6GhJNfm-T1MANEXP2I0K54QVipeSmSXE3HviHq3Yf6JX7-GvmMB41cno5u3nH4e5ULM_YLp7bVCieDfV8DDrzgnN-2eMsTYM/s400/FB_IMG_1569127309410.jpg" width="400" /></a></span></div>
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<span style="background-color: #7030a0; color: white; font-family: "trebuchet ms" , sans-serif;">Yo tenía un sueño africano... Yo sigo teniendo un sueño africano: </span><span style="background-color: #cc0000; font-family: "trebuchet ms" , sans-serif;"><span style="color: white;">subir al
Kilimanjaro.</span></span></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">¿Alguien se apunta?</span></span><br />
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-4366885231769410002016-07-16T22:59:00.000+02:002016-07-16T23:02:29.200+02:00MEMORIAS DE ÁFRICA, versión Txabi...<br />
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<span class="CharAttribute0"><b><span lang="ES" style="color: red; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><a href="https://www.youtube.com/watch?v=FtYvhKpoJkA">- “Yo tenía una granja en
África..."</a></span></b></span><span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"> decía la gran Meryl Streep en esta grandiosa película...<o:p></o:p></span></span></div>
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<span class="CharAttribute0"><b><span lang="ES" style="color: red; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">-”Yo tenía un sueño africano..."</span></b></span><span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"> digo yo, recordándolo, 12
años después.</span></span><span lang="ES"><o:p></o:p></span></div>
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<span class="CharAttribute0"><b><span lang="ES" style="color: #38761d; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang; mso-themecolor: accent3; mso-themeshade: 191;">KILIMANJARO</span></b></span><span class="CharAttribute0"><span lang="ES" style="color: #38761d; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;"><b>. Ese era, ese es, mi sueño</b></span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">A principios del año <b>2005</b>, con mis amigos "</span><i style="font-family: "Trebuchet MS", sans-serif;">de toa la vía</i><span style="font-family: "trebuchet ms" , sans-serif;">" del <b>AEMDLourdes-"Escoltes
de Catalunya"</b> (lo que viene siendo para el resto del mundo <i>“<b><span style="color: blue;">los boy-scouts</span></b>”</i>)
nos dijimos, en uno de nuestros -todavía- encuentros habituales (42 años después) y tras unas
<i>copichuelas</i> after-dinner:</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://4.bp.blogspot.com/-Fk-5jL4jAtM/V4qYqng00eI/AAAAAAAAXdE/2uawNpNKeuIvaRn72GLhG1ECyW4B3DQ2wCLcB/s1600/SANY00041.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="313" src="https://4.bp.blogspot.com/-Fk-5jL4jAtM/V4qYqng00eI/AAAAAAAAXdE/2uawNpNKeuIvaRn72GLhG1ECyW4B3DQ2wCLcB/s400/SANY00041.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;">43 años después, los antiguos </span><span style="color: blue; font-family: "trebuchet ms" , sans-serif;">"boy-scouts"</span><span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;"> seguimos juntos...</span></b></td></tr>
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<b><span lang="ES" style="color: #e36c0a; font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang; mso-themecolor: accent6; mso-themeshade: 191;"><span style="background-color: #cc0000; color: white; font-size: large;">¡ En verano de 2006... nos vamos a subir el Kilimanjaro !</span></span></b></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Faltaba más o menos un año y medio para cuando lo
sentenciamos. Y yo me dije:</span></span><span lang="ES"><o:p></o:p></span></div>
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<span class="CharAttribute0"><b><span lang="ES" style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #6aa84f;">- "Pues, Txabi, ya estás apuntándote a un gimnasio para reforzar esta
<i>mierdecilla</i> de piernas que tienes...".</span></span></b></span><b><span lang="ES" style="color: #76923c; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-themecolor: accent3; mso-themeshade: 191;"><o:p></o:p></span></b></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Pasaban los meses… y no me apuntaba. </span></span><span style="font-family: "trebuchet ms" , sans-serif;">Hasta que por fin me decidí a hacerlo… y en vaya día: el 31 de
diciembre de 2005 </span><b style="font-family: "Trebuchet MS", sans-serif;"><i>¡ a las nueve y media de la noche, y ya vestido para la cena de fin de
año!</i></b><span style="font-family: "trebuchet ms" , sans-serif;"> formalizaba mi inscripción en </span><b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #943634; mso-themecolor: accent2; mso-themeshade: 191;">"Can
Mélich</span></b><span style="color: #943634; font-family: "trebuchet ms" , sans-serif;">"</span><span style="font-family: "trebuchet ms" , sans-serif;"> y, sinceramente, creo que -después de la de dejar de fumar,
en agosto del 98- ésta fue la mejor decisión de mi vida. Fue toda una
declaración de intenciones.</span></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Pero, lo que son las cosas: <b>al final, no pudimos ir al
Kilimanjaro por motivos varios... </b><i>("la puta pela", </i>mayormente<i>)</i>. </span></span><br />
<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Pero para entonces yo ya estaba <b><i><span style="color: #4f81bd; mso-themecolor: accent1;">"enganchado"</span></i></b>
a esto del correr.</span></span><span lang="ES"><o:p></o:p></span></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Porque gracias, sobre todo a Albert (<b>Barrachina</b>), pero también a <b>Pau, Xavi, Per, Juan Carlos,
David, Jose, Alberto, Marco</b>... y otros <b><i><span style="color: #943634; mso-themecolor: accent2; mso-themeshade: 191;">"canmelichenses"</span></i></b> que me animaron a empezar a salir a correr con ellos, todo y nuestra diferencia
de edad y condiciones, empezaron a caer kilómetros sobre esa <i>mierdecilla de piernas que tenía... </i></span></span><span style="font-family: "trebuchet ms" , sans-serif;">Y empezaron también a <i>"caer meniscos"</i> (el de la
rodilla izquierda) que supongo sería fruto de la "<i>recogida de cosecha</i>" de mis
muchos años jugando a fútbol y fútbol-sala (muchos años antes). Hace un año y medio cayó
el menisco de la otra rodilla.</span><br />
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">Con <b>"Barrachina"</b> a mi lado corrí la primera cursa de mi vida (<b><span style="color: blue;">"Nassos 2007"</span></b>)... sin haber corrido nunca antes más de 5 kilómetros
seguidos. </span></span><span style="font-family: "trebuchet ms" , sans-serif;">Con </span><b style="font-family: "trebuchet ms", sans-serif;"><span style="color: #cc0000;">Alberto</span></b><span style="font-family: "trebuchet ms" , sans-serif;">,
nos fuimos juntos a correr mi primera Maratón (</span><span style="color: #38761d; font-family: "trebuchet ms" , sans-serif;"><b>"Berlín 2010"</b></span><span style="font-family: "trebuchet ms" , sans-serif;">)… aunque sin
haber corrido nunca antes más de 21 kilómetros seguidos (la Maratón "cayó" en <b>4:13:19</b>). <b><a href="http://speedy-txabi.blogspot.com.es/2010/09/im-marathon-man.html" style="color: #e69138;">Aquí</a><span style="color: #674ea7;"> </span></b>puedes leer la crónica de este otro sueño, ese sí, realizado.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Y hasta hoy...</span><br />
<br />
<span style="background-color: #7030a0; color: white; font-family: "trebuchet ms" , sans-serif;">Yo tenía un sueño africano... Yo sigo teniendo un sueño africano: </span><span style="background-color: #cc0000; font-family: "trebuchet ms" , sans-serif;"><span style="color: white;">subir al
Kilimanjaro.</span></span></div>
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<span class="CharAttribute0"><span lang="ES" style="font-family: "trebuchet ms" , sans-serif; mso-ansi-language: ES; mso-fareast-font-family: Batang;">¿Alguien se apunta?</span></span><br />
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-62694625377032762962016-07-15T16:53:00.003+02:002016-07-15T16:53:40.919+02:00RAQUEL y LEILA<div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: #cc0000;">Raquel</span></b> y <b><span style="color: blue;">Leila</span></b>... <span style="background-color: black;"><span style="color: white;"> <b>EGOÍSMO POSITIVO </b></span></span>.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Si <b>The Beatles</b> compusieron "<a href="https://www.youtube.com/watch?v=fhWR6P3mf2k"><b><span style="color: #6aa84f;">A hard day's night</span></b></a>"... ¿qué linda canción no podría yo escribir (si supiera) después de una jornada como la de ayer tarde-noche ? </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Mientras el cuerpo aguante, aparte de ponérmela en más de un entreno, <b><u>desde hoy mismo queda instaurado</u></b> que cada vez que suba corriendo al <b><span style="color: blue;">Castillo de Montjuïc</span></b> llevaré siempre puesta, y con mucho orgullo, <span style="color: white;"><i><span style="background-color: black;"> la black t-shirt de</span></i></span><span style="background-color: black;"> </span><span style="color: white;"><b><span style="background-color: black;"> EGOÍSMO POSITIVO </span></b></span>. </span><span style="font-family: "Trebuchet MS", sans-serif;">Y también cada vez que corra </span><b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #cc0000;">"La Cursa de la Amistat" </span></b><span style="font-family: "Trebuchet MS", sans-serif;">(que sale desde la puerta del Castillo de Montjuïc y que -atravesando la ciudad- sube hasta la cima del Tibidabo). </span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;">Para <b><span style="color: blue;">Raquel</span></b> y <b><span style="color: #cc0000;">Leila</span></b> no hay cuestas que valgan: tienen un montón de gente empujándolas. Pero podéis ser más:</span></div>
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<li><span style="font-family: "Trebuchet MS", sans-serif;">Están en </span><a href="https://www.facebook.com/EgoismoPositivo/?fref=ts" style="font-family: "Trebuchet MS", sans-serif;"><span style="color: blue;"><b>Facebook</b></span></a></li>
<li><span style="font-family: "Trebuchet MS", sans-serif;">En </span><a href="https://twitter.com/EgoismoPositivo?lang=es" style="font-family: "Trebuchet MS", sans-serif;"><b><span style="color: #cc0000;">Twitter</span></b></a></li>
<li><span style="font-family: "Trebuchet MS", sans-serif;">Tienen un </span><a href="http://www.egoismopositivo.com/" style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #6aa84f;"><b>sitio web</b></span></a></li>
<li><a href="https://www.instagram.com/egoismopositivo/"><span style="color: #e06666; font-family: Trebuchet MS, sans-serif;"><b>Instagram</b></span></a></li>
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<span style="font-family: "Trebuchet MS", sans-serif;">Descúbreles, apóyales, corre con ellos.... y canta, grita:</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: #cc0000;">¡¡¡ oé, oé, oé, oé, oéééééé, oééééé !!! </span></b></span></div>
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-84245903679700634692016-07-14T22:59:00.001+02:002016-07-15T20:57:50.418+02:00NO WORDS... !<div style="text-align: justify;">
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<span style="color: #674ea7; font-family: "trebuchet ms" , sans-serif;"><b>Buen rollo, no... lo siguiente.</b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Lo vivido ayer con la gente de <span style="background-color: black; color: white;"> <b>EGOISMO POSITIVO</b> </span> no tiene nombre: <span style="color: #cc0000;"><b><i>¡ hay que vivirlo !</i></b></span>.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Subida al Castillo de Montjuïc, al grito de <i><b><span style="color: blue;">"oé, oé, oé, oé, oéééé, oéééé !!!</span></b></i> llevando hasta la cima las dos sillas de ruedas, que fueron empujadas -por relevos- por casi todos los asistentes ayer al entreno de <span style="color: #6aa84f;"><b>"Los miércoles son domingo</b></span>; mi tramo, de poco más 800 metros, "<i>en ligera subidita</i>", me reafirmó en la creencia de lo brutales que son toda esta <i><span style="background-color: black; color: white;"> gente de negro </span></i>, <span style="color: #cc0000;"><b>pero que iluminan con su desbordante alegría allá por donde pasan, allá por donde corren con sus sillas</b></span>, reivindicando el que todos somos iguales, que el deporte es para todos sin excepción, y que es para compartirlo.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Un entreno distinto, un entreno <b><span style="color: #674ea7;"><i>"a rueda"</i></span></b> de la buena gente de <b><span style="background-color: black; color: white;"> EGOÍSMO POSITIVO </span></b></span></div>
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<span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;"><b>¡Admirables!</b></span></div>
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-5137882680647281932016-07-10T20:16:00.000+02:002016-07-10T22:02:32.659+02:00CURSA SOLIDARIA SANT JOAN DESPÍ<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://2.bp.blogspot.com/-xJ1ejxArv2k/V4KKkYWhd4I/AAAAAAAAXW4/ik296KOXYaQiqlEo8IDtjXFNO2JqYzEgQCLcB/s1600/A4.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="484" src="https://2.bp.blogspot.com/-xJ1ejxArv2k/V4KKkYWhd4I/AAAAAAAAXW4/ik296KOXYaQiqlEo8IDtjXFNO2JqYzEgQCLcB/s640/A4.JPG" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;"><b><span style="font-size: 12.8px;">No sé cóm m’ho faig per entrar sempre sol a meta...</span></b></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif; text-align: justify;">La bona gent de <b><span style="color: blue;">Corresolidaris</span></b> van convocar per la tarda-nit
d’ahir la </span><br />
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<span style="font-family: "trebuchet ms" , sans-serif; text-align: justify;"><b><span style="color: #cc0000;">9ª Edició de la Cursa Solidària per les malalties minoritàries</span></b>.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I allà que ens hi vàrem arreplegar un munt d’amics (p</span><span style="font-family: "trebuchet ms" , sans-serif;">er no faltar, no va faltar ni en Domingo Catalán)</span><span style="font-family: "trebuchet ms" , sans-serif;"> apart dels molts i molts “<b><i><span style="color: orange;">mareanaranja</span></i></b>” dels Corresolidaris que ja <b>en som</b> un
munt. I dic “<b><i>en som</i></b>” perquè jo ho soc des de fa més d’un any; vaig inscriure'm-hi per poder aportar el meu granet de sorra</span><span style="font-family: "trebuchet ms" , sans-serif;">... però, per unes coses i per d'altres, mai no havia aconseguit encara poder tenir la samarreta. </span><span style="font-family: "trebuchet ms" , sans-serif;">Ahir vaig aprofitar per renovar la meva inscripció per
un any més i, de pas, aconseguir-la finalment, tot i que</span><span style="font-family: "trebuchet ms" , sans-serif;"> -per coincidència dels entrenos en dimecres- no puc anar a Can Mercader a córrer/entrenar amb ells, ni per ser un <span style="color: blue;"><b>Tribanda runner </b></span>ni puc ni vull portar-ne un altra en curses que no sigui la "<i>naranjito Tribanda</i>".</span><span style="font-family: "trebuchet ms" , sans-serif;"> Això sí, la de "<i><b><span style="color: #38761d;">Corresolidaris</span></b></i>" la portaré per entrenar més d'un cop.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Calor, molta calor ahir i molta humitat a la cursa d'ahir.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Des del quilòmetre 0,5 ja vaig decidir -sobre la marxa- que
faria la cursa curta, la de 5 km. Ja no tenia gaire bé gens de molèsties a la cuixa dreta (les que
van aparèixer el dimecres fent "<i><b>la zancada Benito Ojeda</b></i>"), però a aquestes alçades de la
temporada no volia forçar-me gens ni mica.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Temps final (no oficial, perquè estava inscrit a la de 10 km) de <b><span style="color: #cc0000; font-size: large;"><u>23:53</u></span></b> </span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;">I per no faltar, tampoc no van faltar el podis de la gran
<b><span style="color: #6aa84f;">Hasna Bahom</span></b> (1ª en 10 km. acompanyada fins a meta per en <b>Rafa Pérez</b>), ni d’en <b><span style="color: #cc0000;">José Luis Blanco </span></b>(1er. en 5 km), ni d’<span style="color: blue;"><b>Andrés Acuña</b></span> (3er. en 10 km), ni de <b><span style="color: purple;">Delia Ramos</span></b> (1ª en la seva categoria), ni
de <b><span style="color: #6aa84f;">Isabel Pinheiro</span></b>” (3ª en la seva categoria), ni tampoc del inseparable duo
<span style="color: #cc0000;"><b>Sonia-Patricia</b></span>, ni del petit-gran <i><span style="color: blue;">"rayo"</span></i> <b><span style="color: blue;">Arnau </span></b>a la cursa de 800 metres)</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">I sense oblidar el “<i>doblete</i>” d’en <b><span style="color: blue;">Gabriel Miquel</span></b>, que aquest matí
(després dels seus <b>49:38</b> d’ahir) s’ha cruspit en <b>51:47</b> la Cursa de la Vila Olímpica... grandeeee!. <o:p></o:p></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">I <i>"doblete"</i> també de <span style="color: purple;"><b>Delia Ramos</b></span> avui a Vila Olímpica (52:04 ahir... 57:06 avui)... enooorme!.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Una gran festa la d’ahir.</span><o:p></o:p></div>
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<span style="color: #3d85c6; font-family: "trebuchet ms" , sans-serif;"><b>La temporada s'ha acabat... per a mi almenys.</b></span><br />
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com1tag:blogger.com,1999:blog-8666401399337227376.post-73311603148767190022016-07-10T19:31:00.002+02:002016-07-10T19:31:17.583+02:00UN DIMECRES MÉS... (6-6-2016)<div class="separator" style="clear: both; text-align: center;">
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-39136710215471646042016-06-26T22:23:00.001+02:002016-06-26T22:23:10.270+02:00MÉS FOTOS DE "LA CURSA DEL FOC" (by Esther P)<div class="separator" style="clear: both; text-align: center;">
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-69063032383355973002016-06-26T18:18:00.003+02:002017-06-24T18:21:29.621+02:00VÈNCER LA TEMPTACIÓ DE DEIXAR-HO AL KM 5…<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "trebuchet ms" , sans-serif;">Llevar-me a dos quarts de sis per anar a una cursa a la que
no hi estava inscrit no ho havia fet mai.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #674ea7;">-“Ve a las 7, Txabi, que habrá dorsales”</span></b> </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">...em deia divendres mateix la <b>Pili
Prescolí</b>.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I me l’he jugat i, poc abans de les 7, ja tenia el meu dorsal
(amb número, però evidentment sense el
meu nom) i un xip <b>blanc</b>, que gràcies a la bona gestió de la gent de Championchip
he pogut canviar pel meu propi xip <b>groc</b>. Per cert, tot això sota la pluja (...alegria que m’ha
durat tan sols uns minuts)<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Han anat arribant en <b><span style="color: blue;">Rafa</span></b>, la <span style="color: #cc0000;"><b>Yolanda</b></span>, l’<span style="color: #6aa84f;"><b>Esther</b></span> (avui <i>“fitxada”</i>
pels de Championchip per fer una de les coses que millor sap fer: molt bones fotografies),
la <b><span style="color: blue;">Delia</span></b>, en <span style="color: #cc0000;"><b>Fco. Javier</b></span>, el <span style="color: #6aa84f;"><b>Manel</b></span>, la <b><span style="color: blue;">Pili</span></b>, en <b><span style="color: #cc0000;">José Antonio</span></b>, l’<span style="color: #6aa84f;"><b>Isidre</b></span>, la <b><span style="color: blue;">Teresa</span></b>, el "<i>presicorrecat</i>" <b><span style="color: #cc0000;">Manel</span></b>... i un
bon grapat més de companys habituals a les curses.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Com no podia ser d’altra manera, la cursa “<span style="background-color: #cc0000;"><span style="color: white;">del foc</span></span>” l’hem
correguda sota un bon sol, un sol “<i>de foc</i>” (...tot i que m’han comentat que no ha
estat l’any de més calor).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Sortida ràpida, en baixada, bones sensacions... que, poc abans d’arribar
al km5 s’han anat esvaint. <b>He hagut de vèncer la temptació de fer un <i><span style="color: blue;">stop</span></i> i
deixar-ho córrer</b>. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Però, què collons, aquest cop el sol no podria amb mi.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Parant-me a tots els avituallaments (molt bé el que n’hi haguessin
3 durant la cursa) he anat desgranant els kilòmetres; <span style="color: #674ea7;"><b>impagable el moment, poc
abans del km7, en el que he vist a la Pili, al marge de la carretera del polígon, amb
un recipient amb spray polvoritzant aigua als corredors</b></span>. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Des d’allà i fins a
meta he afluixat-caminat un parell de cops uns 20 ó 30 metres... (el primer cop
és quan m’ha avançat la <b><span style="color: #6aa84f;">Delia</span></b>, que acabaria 2ona de la seva categoria).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">No ha estat una cursa dura pel recorregut (Abrera, la
setmana passada va ser pitjor), sinó per la calor, la meva rival més imbatible.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Al final, tot i les aturades puntuals, el crono ha marcat<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #cc0000; font-size: large;">52:21</span></b><o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">el que ha donat una mitja de <b>5:15</b> i, segons la gent de
Championchip, fent el pas pel km 5 en <b>25:01</b>; i fent el pas pel km 7,5 en uns molt bons <b>36:00</b>...
però els últims 2,5 els he fet en 16:21. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: blue;">Teòricament, la temporada s’ha acabat avui</span></b>, amb aquesta
cursa no prevista inicialment... però si no marxem de cap de setmana el 9 i 10
de juliol, correré la tarda del 9 a Sant Just Desvern la solidària i, llavors
sí, “<b><span style="color: #6aa84f;">echaré el telón a la temporada</span></b>”.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b>I abans d'anar a casa i passar per la dutxa... a votar</b>. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">He coincidit en el col·legi (i fins i tot a la mateixa taula electoral) amb la meva alcaldessa runner, la Pilar Díaz... perquè, sí, <b><span style="color: #cc0000;">jo tinc una alcaldessa runner</span></b>. Avui, abans de la foto i palplantats els dos en plena cua per votar, <b>"</b><i><b>li he cursat invitació formal</b></i>"<b> per venir a entrenar un dimecres d'aquests amb la gent de "Los miércoles son domingo" </b>(ja ho havía fet un parell de cops via twitter); i tot i que a Esplugues "<i><b><span style="color: orange;">Los miércoles son pleno</span></b></i>" (pleno municipal), m'ha dit -i la crec- que faria el possible <i>"... quan passi tot això"</i> (referint-se a les eleccions d'avui).</span><br />
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-46174194833493266442016-06-25T21:04:00.004+02:002016-06-25T21:04:54.691+02:00PROVA SABATILLES... I AQUEST COP UN “MIÉRCOLES DIFERENTE"<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Trebuchet MS, sans-serif;">Dimarts vaig poder provar a Can Mercadé les noves “<b style="background-color: blue;"><span style="color: white;">Pegasus
33</span></b>” de <b>Nike </b>(possiblement, sigui les pròximes “<i>zapas</i>” que em compri).<o:p></o:p></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I l’endemà, un entrenament “<b><i>diferent</i></b>” amb la bona gent de “<span style="color: #cc0000;"><i><b>Los
miércoles son Domingo</b></i></span>”: escales, rampes (en baixada i pujada, caminant i
corrent) a la passarel·la elevada de la Plaça Cerdà. <o:p></o:p></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I demà diumenge, “<span style="color: #6aa84f;"><b>Cursa del Foc</b></span>” a Olesa de Montserrat: que
no m’oblidi d’emportar-me el forro polar!.<o:p></o:p></span></div>
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<b><span style="color: blue; font-family: Trebuchet MS, sans-serif;">(planera, el que se'n diu planera, no ho sembla...)</span></b></div>
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-90206843145367694632016-06-19T19:22:00.000+02:002016-06-20T14:56:09.977+02:00CURSA “ABRERA CORRE D9”<br />
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<span style="font-family: "trebuchet ms" , sans-serif;">La d’avui era una cursa <i><b><span style="color: blue;">“diferent”</span></b></i>.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Primer, perquè l’organitzaven uns amics, amb molta il·lusió i
esforç (la gent del <b>C.A.Abrera</b>, amb en <span style="color: #6aa84f;"><b>Jordi Moreno</b></span> i la <b><span style="color: #c27ba0;">Pili Prescolí</span></b> com a “cares
visibles”, però amb moooolta gent del club i no del club al darrera, per acabar
oferint-nos una cursa “de diez”.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Després, i no menys important, perquè se li rendia homenatge
al nostre <span style="color: orange;"><b>Domingo Catalán</b></span>. I cap allà que ens en anem anat un munt de “<span style="color: #cc0000;"><i><b>miércolessondomingo</b></i></span>”
per recolzar-lo, per a fer-li costat. Renuncio a fer la llista...<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Ja vaig decidir dimarts que correria la cursa de 5km i
aquesta és la que he fet, tot i que he dubtat en arribar al trencall on es separaven
els que continuaven 5 km més, dels que ja acabàvem.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">La història dirà que el campeonísim <span style="color: blue;"><b>Reyes Estévez</b></span> ha entrat
només 2 segons abans que jo. Però ja sabeu el que passa amb la història, que no
se’ns explica ben bé tot; però jo sí que ho faré: en Reyes anava molt tocat per una
micro-ruptura i avui feia la cursa tot “xino-xano”.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;">He creuat meta en </span><span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif; font-size: large; font-weight: bold;">24:52</span><span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;">, en 89ª posició.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">El que li ha tret més d’un minut al segon classificat, a la
cursa de 10km, ha estat el nostre </span><b style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #6aa84f;">Benito Ojeda</span></b><span style="font-family: "trebuchet ms" , sans-serif;"> (</span><b style="font-family: "Trebuchet MS", sans-serif;">33:36</b><span style="font-family: "trebuchet ms" , sans-serif;">). I en </span><span style="color: blue; font-family: "trebuchet ms" , sans-serif;"><b>Rafa</b></span><span style="font-family: "trebuchet ms" , sans-serif;">, s’ha situat en
el “<b>Top-20</b>” a la de 10km.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Per cert, no us criéssiu mai <b><i><span style="color: #cc0000;">a la Suau</span></i></b> quan et diu allò de <i>“...hoy
no tengo ganes de competir”</i>, <i>“...acompañaré a Luca, tranquilita, en los 5km”</i>
perquè el que acaba passant és que acaba <b>3ª</b> a la de 10km en dones (i 53ª a la
general)... i altra cop al pòdium (<b>42:40</b>).<o:p></o:p></span></div>
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<a href="https://2.bp.blogspot.com/-oIiEjSed96k/V2fYVfoXZwI/AAAAAAAAXN8/v33p41-rxzc2KTvvigMIV3KffNn5PRd9wCLcB/s1600/FB_IMG_1466422265690.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-oIiEjSed96k/V2fYVfoXZwI/AAAAAAAAXN8/v33p41-rxzc2KTvvigMIV3KffNn5PRd9wCLcB/s320/FB_IMG_1466422265690.jpg" width="180" /></a><a href="https://1.bp.blogspot.com/-x8ApDiE4Yl8/V2b_opLgYXI/AAAAAAAAXMs/LBg_380mahA7rVoxM05fz1BnM8aO5c4FgCLcB/s1600/2016-06-19%2B%25285%2529.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-x8ApDiE4Yl8/V2b_opLgYXI/AAAAAAAAXMs/LBg_380mahA7rVoxM05fz1BnM8aO5c4FgCLcB/s320/2016-06-19%2B%25285%2529.png" width="181" /></a><span style="font-family: "trebuchet ms" , sans-serif;">La <b><span style="color: #8e7cc3;">Patricia Fernández</span></b> -<i>que no le va a la zaga al Benito</i>- ha quedat <b>2ª</b> en dones a la de 5 km (<b>21:16</b>)... amb en <b><span style="color: blue;">Luca</span></b> –el fill de l’Arantxa- enganxat
a les seves sabatilles (<b>21:18</b>): compte amb aquest... </span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">I compte també amb l<b><span style="color: #cc0000;">'Arnau Pallarés</span></b>: amb 10 anys va i clava el crono en 10km en <b>47:54. </b></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">I en "</span><span style="font-family: "trebuchet ms", sans-serif;"><b><span style="color: blue;">Biel-griseldo</span></b>" va córrer els seus 650 metres.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: orange;">I en Domingo?</span></b>. Doncs parant-se en plena cursa un munt de
vegades per fer-se fotos amb la gent que l’animava, ha acabat en uns collonuts
(com els seus “<b><i>espágarros</i></b>”) <b>37:30</b>, entrant a meta rodejat de <b><i><span style="color: #cc0000;">"miércolessondomingo"</span></i></b>. <o:p></o:p></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;">L’acumulació de diverses curses en el mateix dia ha fet que alguns <i><b><span style="color: #cc0000;">“miércolessondomingo”</span></b></i>
hagin anat a la <b>Cursa solidària de la ELA</b> (que organitzava, i m’han dit que
molt bé, el nostre bon amic <b><span style="color: #6aa84f;">José Luis Blanco</span></b>).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b>Un matí rodó!.</b><o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Ah!... i, per descomptat, felicitar a </span><b style="font-family: "trebuchet ms", sans-serif;"><span style="color: blue;">Marta Martín</span></b><span style="font-family: "trebuchet ms" , sans-serif;">, </span><b style="font-family: "trebuchet ms", sans-serif;"><i>la tribandera
més riallera</i></b><span style="font-family: "trebuchet ms" , sans-serif;">, que ahir al vespre, com aquell que rés, a la </span><b style="font-family: "trebuchet ms", sans-serif;">Marató de Pamplona</b><span style="font-family: "trebuchet ms" , sans-serif;">,
es va marcar un temps excel·lent de </span><b style="font-family: "trebuchet ms", sans-serif;"><span style="color: blue;">3:38</span></b><span style="font-family: "trebuchet ms" , sans-serif;">... acabant la </span><span style="color: blue; font-family: "trebuchet ms" , sans-serif;"><b>4ª dona (absoluta)</b></span><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Ole,
ole i oleeee tu Marta!.</span><o:p></o:p></div>
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-20771478878093631162016-06-16T23:24:00.004+02:002016-06-16T23:24:56.949+02:00DESPRÉS DE LA TEMPESTA....<br />
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<span style="font-family: Trebuchet MS, sans-serif;">... ve la calma, que no l'ensorrament.<o:p></o:p></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Després de que la setmana passada <b><span style="color: blue;"><i>“rozáramos los 90”</i></span></b>, ahir
la cosa es va <i><b>normalitzar</b></i> una mica... però només una mica, perquè érem <b>més de
50</b> altra cop. <i>“La caló hasse estragos”</i>. </span><span style="font-family: "Trebuchet MS", sans-serif;">Però la propera setmana tenim, com a <span style="color: #cc0000;"><i><b>guest stars</b></i></span> als companys de "<b><span style="color: orange;">Corresolidaris</span></b>". Això és un no parar. I dimarts, el dia abans, prova de les noves <b><span style="color: #6aa84f;">Pegassus33</span></b> de <span style="color: #6aa84f;"><b>Nike</b></span> a Can Mercadé (thanks, Rafa).</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Després de la <span style="color: orange;"><b><i>“Orange weave”</i></b></span> de la setmana passada, amb
pujada al Castell de Montjuic, ahir va tocar “<span style="color: blue;"><b><i>el farlek y la madre que lo parió</i></b></span>”,
en sèries d’un minut ràpid i un minut lent... teòricament fins a 11 vegades de
cada, donant voltes i més voltes a la plaça, per acabar entrant realment en <i><b><span style="color: #cc0000;">“modo
hàmster”</span></b></i>; jo a la sisena vaig plegar i baixar tot solet cap a la botiga (vaig preferir,
sabent el que m’esperava a la Plaça Europa, pujar-hi fins allà a bon ritme cara
amunt, forçant una mica... perquè la calor em destrossa, i ahir ja en feia
força; que ja tenim una edat). <o:p></o:p></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">A la botiga, <b><i>más de lo mismo... i millor</i></b>: dos <b><span style="color: magenta;">“Kronos”</span></b> gentilesa
de la <b>Griselda</b> que, complint amb la tradició, els va tocar a dos debutants
(perquè, sí, cada dia hi ha cares noves a “<b>Los miércoles son Domingo</b>”. El dia
que una “<b><i><span style="color: #6aa84f;">concatenació planetària</span></i></b>” aconsegueixi que tots els que -al menys han
vingut un parell de cops- coincideixin, aquell dia rondarem els <b>125/130</b>. I és què, com em
diu la Marta molts cops:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Trebuchet MS, sans-serif;">-<span style="font-size: 7pt; font-stretch: normal;"> </span><!--[endif]--><b><span style="color: #cc0000;">¡Txabi, esto se os está yendo de las manos...!.</span></b><o:p></o:p></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">La propera <i>“moguda”</i>: sopar d’estiu a finals de juliol.... <i><b>ja la tenim liada</b></i>.<o:p></o:p></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I diumenge, <span style="color: #a64d79;"><b>"Cursa Abrera corre d9"</b></span>... esperem que amb no
gaire calor (correré la de 5 km); la nit abans m’hauré de passar per “<b><span style="color: blue;">La Cursa Nocturna del Port de Barcelona</span></b>”, a la que la organització em va convidar... però
que no podré córrer. Pero “<b><i>es de bien nacidos es el ser agradecidos</i></b>”.</span><o:p></o:p></div>
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-26667331225505402982016-06-11T11:54:00.000+02:002016-06-12T21:21:06.349+02:00ORANGE WEAVE... i Abrera corre d9.<div class="separator" style="clear: both; text-align: center;">
<span style="color: orange; font-family: Trebuchet MS, sans-serif;"><b>¡ Zenón, va por tí !</b></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I presentació cursa <b><span style="color: #a64d79;">"Abrera corre d9"</span></b>, amb homenatge a Domingo Catalán.</span></div>
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-68159352164510763792016-06-05T23:35:00.001+02:002016-06-09T16:10:50.261+02:00QUAN CÓRRER ÉS MOLT MÉS QUE CÓRRER..<br />
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<span style="font-family: "trebuchet ms" , sans-serif;">Sí, perquè si vas a la <span style="color: #8e7cc3;"><b>Cursa Solidaria de Martorell</b></span>, fas
molt més que córrer.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I és que lo d’avui no te nom; la Cursa Solidaria de
Martorell es... una altra cosa.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #cc0000;"><b>Una organització "de diez"</b></span>, <b><span style="color: blue;">acollida del tipus
"ni tu madre te cuidaba así"</span></b>, <b><span style="color: #6aa84f;">recorregut exigent (mixta asfalt-muntanya)</span></b>,
<span style="color: #e69138;"><b>un esmorzar dels de “Pantagruel”</b></span>, <b><span style="color: #674ea7;">obsequis "a tutti plen"</span></b>, <b><span style="color: #cc0000;">voluntaris
-com sempre- entregats </span></b>(Manuela, Olga, Cris, Yolanda, Judith, Polo, Sita,
Jaume...) i una immensa <span style="background-color: blue; color: white;">Esther PineHiro</span> -comandant amb tota aquesta gran tripulació- la complexa
nau que, un any més -i ja en van quatre- ha arribat feliçment a port. <b>Molt i molt
just el reconeixement que se li ha fet</b>.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Podis per a <b><span style="color: #6aa84f;">Delia Ramos</span></b> (2ª cat.) - <span style="color: blue;"><b>Andrés Acuña</b></span> (3º
general) – <b><span style="color: #cc0000;">La mamá de Esther PineHiro</span></b> (3ª cat.); no hi ha hagut podi aquest cop
per a l’Arantxa Suau, però sí un pernil, i és què aquesta atípica cursa premia als 5
primers de la general, i ella avui ha estat quarta (per cert, que aquest
pernil será "<b><i><span style="color: #351c75;">pasado a cuchillo</span></i></b>" el proper dimecres, en acabar l'entrenament a “Los miércoles son Domingo”. <b><i>Thanks Arantxa!</i></b><o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Si no m’he descomptat, al final -entre molts d’altres obsequis- <b><span style="color: #6aa84f;">s’han
sortejat uns 20 pernils</span></b>.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Pel que fa a la cursa en si mateixa, i anar veient el
recorregut -i tal i com ja vaig avançar- un temps molt discret el meu d’avui </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="color: #cc0000;"><b style="font-size: x-large;">55:53</b><b>... a una mitja de 5:32</b></span><o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Agrair a <b><span style="color: blue;">Jordi Moreno</span></b> la seva companyia i els seus ànims des
del km 5, el seu "<i>tirar de mí</i>" per tal de que no "<i>em deixés anar</i>" i
llencés la cursa. <o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Classificació final: <b>14º de mi categoria</b> (la de 55 a 65).<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I valorar la paciència, i el seu "savoir faire"
del periodista de TV3 <span style="color: blue;"><b>@XaviBonastre</b></span>, speaker incansable avui durant les llargues
hores que ha estat "a pie de micro".</span><o:p></o:p></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Destacar també el 5é lloc de <b><span style="color: #6aa84f;">Susanna Ballester</span></b> a Pineda (43:31) i el 44é d'en <b><span style="color: #cc0000;">Rafa Pérez </span></b>(38:09). I el retorn, després de tres mesos lesionada, de la meva companya del Tribanda Triatló -<b><span style="color: #cc0000;">Bea Rodríguez</span></b>- al Triatló Doble Olímpic. Ben tornada !</span><br />
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-30769744512143089862016-06-03T23:54:00.001+02:002016-06-04T00:00:53.483+02:00¡ ROZANDO LOS 80 !<div style="text-align: justify;">
<a href="https://4.bp.blogspot.com/-wdccMXA2yRs/V1H0SFQsStI/AAAAAAAAW_A/blC8Nwf54BwP86HTyOYOxKINxSyLlrVkgCLcB/s1600/fer.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="268" src="https://4.bp.blogspot.com/-wdccMXA2yRs/V1H0SFQsStI/AAAAAAAAW_A/blC8Nwf54BwP86HTyOYOxKINxSyLlrVkgCLcB/s400/fer.jpg" width="400" /></a><span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Esta vez fue el gran e incombustible <b><span style="color: #cc0000;">Fernando Díaz </span></b>quien llevó las riendas del entreno de <b><i><span style="color: #38761d;">"Los miércoles son domingo"</span></i></b>, en un día en el que rondamos los <b>80 corredores</b>.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Y Fernando "<i><span style="color: blue;"><b>no nos llevó al huerto</b></span></i>"... <b>nos llevó al cementerio !</b> (literalmente, el de Montjuic.... sí, sí, "<i><b>el de ahí arriba</b></i>").</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Entreno de calidad, de intensidad... con momentos <b><i><span style="color: #c27ba0;">"Memorias de África"</span></i></b> incluidos (con "<i><b>aterrizaje</b></i>" nada más iniciar la subida, al no ver una raíz de árbol sobresaliendo del suelo; y lo peor es que, en la caída, me llevé por delante a la buena de Tania... lo que nos convirtió en <i><span style="color: #cc0000;"><b>"blood brothers"</b> </span></i>con las rodillas <i>peladas</i>, como dos niños chicos).</span></div>
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-5067370774253489382016-05-29T23:33:00.000+02:002016-05-29T23:33:09.887+02:00CURSA POPULAR LA SANSI EL MASNOU<div class="separator" style="clear: both; text-align: center;">
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-2298162766116772642016-05-29T13:11:00.003+02:002016-05-29T14:50:55.523+02:00ETO É ER BRONX...<div class="separator" style="clear: both; text-align: center;">
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-33116382523842423352016-05-26T16:06:00.003+02:002016-05-26T16:06:22.491+02:00QUÈ VOLEU QUE US DIGUI...!<div class="MsoNormal" style="text-align: justify;">
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<span style="font-family: "trebuchet ms" , sans-serif;"><span style="background-color: orange;"><b>... doncs què, per lo totalment inesperat, m’ha fet moooolta il·lusió !.</b></span><o:p></o:p></span></div>
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<a href="https://2.bp.blogspot.com/-J9KgSdXyA1w/V0b-GYTpmfI/AAAAAAAAW5w/J4C52VTCEAIDrlOVY8Fu-dSmdbzLU7t8QCLcB/s1600/22.jpg" imageanchor="1" style="clear: right; display: inline; float: right; margin-bottom: 1em; margin-left: 1em; text-align: justify;"><img border="0" height="640" src="https://2.bp.blogspot.com/-J9KgSdXyA1w/V0b-GYTpmfI/AAAAAAAAW5w/J4C52VTCEAIDrlOVY8Fu-dSmdbzLU7t8QCLcB/s640/22.jpg" width="360" /></a></div>
<a href="https://1.bp.blogspot.com/-SrHFZSwawkE/V0b-FazGeLI/AAAAAAAAW5s/WI9zBw4r1NsVCbVIUqBsePWMYQGmdlF0ACLcB/s1600/11.jpg" imageanchor="1" style="clear: left; display: inline; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://1.bp.blogspot.com/-SrHFZSwawkE/V0b-FazGeLI/AAAAAAAAW5s/WI9zBw4r1NsVCbVIUqBsePWMYQGmdlF0ACLcB/s640/11.jpg" width="355" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">L‘endemà d’aquesta </span><b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #0b5394;"><a href="http://cursadelportdebarcelona.com/">IV Cursa del Port de Barcelona</a></span></b><span style="font-family: "trebuchet ms" , sans-serif;">, hi ha la
cursa </span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #a64d79;">“Abrera corre de 9” </span></b><span style="font-family: "trebuchet ms" , sans-serif;">a la que es rendirà un molt més que merescut homenatge al nostre <b><span style="color: #b45f06;">Domingo
Catalán</span></b>.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Ni puc, ni vull, faltar a cap de les dues!.<o:p></o:p></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #cc0000; font-size: large;">Gràcies </span></b></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #cc0000; font-size: large;">"Cursa del Port de Barcelona" </span></b></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: #cc0000; font-size: large;"><br /></span></b></span>
<span style="font-family: "trebuchet ms" , sans-serif;">... ens veiem la nit del <b>18 de Juny</b></span><o:p></o:p><br />
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<b style="color: #6aa84f; font-family: 'trebuchet ms', sans-serif;"><br /></b>
<b style="color: #6aa84f; font-family: 'trebuchet ms', sans-serif;"><br /></b>
<b style="font-family: 'trebuchet ms', sans-serif;"><span style="color: #38761d;">(encara hi sou a temps d'apuntar-vos-hi i de gaudir de quelcom més que una cursa...)</span></b></div>
TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-76487993887852210482016-05-23T08:02:00.003+02:002016-05-23T08:02:26.994+02:001 + 1.... ALGO MÁS QUE DOS: ¡ FIN DE CICLO ! (jajaja)<div class="separator" style="clear: both; text-align: center;">
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<b><span style="font-size: x-large;"><span style="color: #cc0000;">¡</span> <span style="color: blue;">T</span><span style="color: #cc0000;">o</span><span style="color: blue;">o</span><span style="color: #cc0000;">o</span><span style="color: blue;">o</span><span style="color: #cc0000;">o</span><span style="color: blue;">m</span><span style="color: #cc0000;">a</span> <span style="color: blue;">!</span></span></b></div>
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<span style="color: blue;"> (clicar para <a href="http://bcove.me/9i54s5j4">vídeo</a>)</span></div>
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<a href="https://4.bp.blogspot.com/-zv3rQFVUVaE/V0KbNUZ_sDI/AAAAAAAAW4I/-PKNy43t4vEi-zNtQHB1Cnv89cdrWXT2wCLcB/s1600/2016-05-22_FCBvsSEVILLA_FINALCOPAREI_47.v1463957384.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="358" src="https://4.bp.blogspot.com/-zv3rQFVUVaE/V0KbNUZ_sDI/AAAAAAAAW4I/-PKNy43t4vEi-zNtQHB1Cnv89cdrWXT2wCLcB/s640/2016-05-22_FCBvsSEVILLA_FINALCOPAREI_47.v1463957384.jpg" width="640" /></a></div>
<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-636907439210325512016-05-22T18:31:00.007+02:002016-05-23T21:00:08.975+02:00¡ …Y QUE NO SE ME PEGUE NADA DE ELLAS/OS !<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-xIcpRtWUA7w/V0HaJk5d62I/AAAAAAAAW2w/KqoPZk492HUjzlNhvckzIpOn7nDqSetYwCLcB/s1600/20160522_1144512.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="520" src="https://3.bp.blogspot.com/-xIcpRtWUA7w/V0HaJk5d62I/AAAAAAAAW2w/KqoPZk492HUjzlNhvckzIpOn7nDqSetYwCLcB/s640/20160522_1144512.jpg" width="640" /></a></div>
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<span lang="ES"><span style="font-family: "trebuchet ms" , sans-serif;">Hoy he corrido una cursa especial, distinta: <b><span style="color: #cc0000; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #C55A11; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;">La Cursa SEAT</span></b>, en la propia factoría de la empresa, para
trabajadores de ésta y para “invitados” (que ha sido mi caso, gentileza de las “<b><i><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">Cote sisters</span></i></b>”).<o:p></o:p></span></span></div>
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<span lang="ES"><span style="font-family: "trebuchet ms" , sans-serif;">Demasiado calor hoy para mí, así que todo y estar inscrito en la de 10, he
corrido finalmente la de <b>5km</b>. Y no
me puedo quejar: <o:p></o:p></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span lang="ES" style="color: red; font-size: 16.0pt; line-height: 107%;">23:51</span></b><span lang="ES">, a un ritmo medio de <b><span style="color: red;">4:46</span></b><span style="color: red;"> </span>(4:30,
4:43, 4:54, 4:51 y 4:53)<o:p></o:p></span></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><span lang="ES"><br /></span></span>
<span style="font-family: "trebuchet ms" , sans-serif;"><span lang="ES"><b>( <a href="https://www.youtube.com/watch?v=ZS1O89KlYxQ">vídeo</a></b> de llegada, min 5:20 <b>)</b> </span></span><br />
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<a href="https://1.bp.blogspot.com/-snO_Ib-vnco/V0KarSIdsvI/AAAAAAAAW4E/w64LXMSpeq8llKYhyEBE0OguNuIH_NNBQCLcB/s1600/13288259_1305334439494337_598503331_o2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="302" src="https://1.bp.blogspot.com/-snO_Ib-vnco/V0KarSIdsvI/AAAAAAAAW4E/w64LXMSpeq8llKYhyEBE0OguNuIH_NNBQCLcB/s400/13288259_1305334439494337_598503331_o2.jpg" width="400" /></a></div>
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<span lang="ES"><span style="font-family: "trebuchet ms" , sans-serif;">La que “<b><i>lo ha cuadrado</i></b>“ ha sido <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">María José Cote</span></b>,
<u>4ª en la Cursa de 5km</u>… pero a la que, al haber sido la <u>1ª trabajadora
de SEAT</u> en esta cursa, le han dado un “<b>premio
especial</b>”: <span style="color: #674ea7;"><b>Inscripción, viaje y estancia al Medio Maratón de Ámsterdam</b></span>.<o:p></o:p></span></span><br />
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<a href="https://3.bp.blogspot.com/-b5KisPHT7KY/V0HfclVZ8UI/AAAAAAAAW3s/MPeKDDsutScEcOnBYUazEATr6akI9JcRACLcB/s1600/20160522_121551.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://3.bp.blogspot.com/-b5KisPHT7KY/V0HfclVZ8UI/AAAAAAAAW3s/MPeKDDsutScEcOnBYUazEATr6akI9JcRACLcB/s640/20160522_121551.jpg" width="414" /></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Y no queda ahí este fin de semana exitoso de compañeros y amigos:</span></div>
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<!--[if !supportLists]--><span style="font-family: "trebuchet ms" , sans-serif;"><span lang="ES">1-<span style="font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><b><span lang="ES" style="color: #c00000; mso-ansi-language: ES;">Susanna Ballester</span></b><span lang="ES">, <b><i>a la chita callando</i></b>, <u><b>ganó</b></u> el
sábado la “<b><span style="color: #c00000;">Mitja
Marató Nocturna</span></b>” de Igualada.</span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><a href="https://3.bp.blogspot.com/-SkYyB5T5420/V0Half6MuPI/AAAAAAAAW20/cw09v1iZCHAeQWNAsrmVzsDJCKglEQvNACLcB/s1600/SU%2BIGUALADA.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="498" src="https://3.bp.blogspot.com/-SkYyB5T5420/V0Half6MuPI/AAAAAAAAW20/cw09v1iZCHAeQWNAsrmVzsDJCKglEQvNACLcB/s640/SU%2BIGUALADA.jpg" width="640" /></a></span></div>
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<!--[if !supportLists]--><span style="font-family: "trebuchet ms" , sans-serif;"><span lang="ES">2-<span style="font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="ES">Mi
compañero <b><span style="color: #cc0000;">Tribanda</span></b>, <b><span style="color: #1f4e79; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #1F4E79; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent1; mso-themecolor: accent1; mso-themeshade: 128;">Carles Sumarroca</span></b>,
<u>1º en categoría “<b>promesas</b>”</u> <i>(leches! es ya una auténtica realidad!)</i> y 15º en la general de la “<b><span style="color: #1f4e79; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #1F4E79; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent1; mso-themecolor: accent1; mso-themeshade: 128;">Cursa Nou Barris</span></b>”.<o:p></o:p></span></span></div>
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<!--[if !supportLists]--><span style="font-family: "trebuchet ms" , sans-serif;"><span lang="ES">3-<span style="font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="ES">También
en la “<b><span style="color: #c55a11; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #C55A11; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;">Nou Barris</span></b>”, <b>Hasna Bahom</b> ha entrado en tercera
posición.<o:p></o:p></span></span><br />
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<!--[if !supportLists]--><span style="font-family: "trebuchet ms" , sans-serif;"><span lang="ES">4-<span style="font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="ES">Esta
mañana, en la cursa “<b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">Mulla’t per l’esclerosis
múltiple</span></b>”, <b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">Arantxa Suau</span></b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;"> </span>ha subido a
lo más alto del cajón.</span></span><br />
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<!--[if !supportLists]--><span style="font-family: "trebuchet ms" , sans-serif;"><span lang="ES">5-<span style="font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="ES">Y <b><span style="color: #2e75b6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #2E75B6; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent1; mso-themecolor: accent1; mso-themeshade: 191;">David Patán</span></b><span style="color: #2e75b6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #2E75B6; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent1; mso-themecolor: accent1; mso-themeshade: 191;"> </span>“<i><b>lo ha clavado</b></i>” en su debut como <b>liebre de 50’</b>, también en
la “<b><span style="color: #2e75b6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #2E75B6; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent1; mso-themecolor: accent1; mso-themeshade: 191;">Nou Barris</span></b>” (...por si alguien lo dudaba).</span></span></div>
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<span lang="ES"><span style="font-family: "trebuchet ms" , sans-serif;">Y “<b><span style="color: #ed7d31; mso-themecolor: accent2;"><i>nuestra chica de Orihuela</i></span></b>”, María José, <b>ha
superado con nota</b> su segunda carrera entre nosotros después de un largo parón, también hoy en “<b><span style="color: #ed7d31; mso-themecolor: accent2;">Nou Barris</span></b>”.</span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;">Y mención especial para </span><b style="font-family: 'trebuchet ms', sans-serif;"><i>“<span style="color: #2f5597; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #2F5597; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 191;">mi</span> <span style="color: red;">eterno</span> <span style="color: #2f5597; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #2F5597; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 191;">compañero</span> <span style="color: red;">de</span> <span style="color: #2f5597; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #2F5597; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 191;">asiento</span> <span style="color: red;">tribunero</span>” </i></b><span style="font-family: "trebuchet ms" , sans-serif;">en
Can Barça, </span><b style="font-family: 'trebuchet ms', sans-serif;"><span style="color: #4472c4; mso-themecolor: accent5;">Gonzalo Muñoz</span></b><span style="font-family: "trebuchet ms" , sans-serif;">, que pese a sufrir una grave
lesión en su rodilla durante la preparación del </span><b style="font-family: 'trebuchet ms', sans-serif;"><span style="background: yellow; mso-highlight: yellow;">IronMan 70.3 de
Calella</span></b><span style="font-family: "trebuchet ms" , sans-serif;">, se ha animado a participar… y lo ha completado. Sólo él
sabrá lo que ha sufrido… </span><b style="font-family: 'trebuchet ms', sans-serif;"><span style="color: #4472c4; mso-themecolor: accent5;">¡Ole tu, Gonzalo!</span></b><span style="color: #4472c4; font-family: "trebuchet ms" , sans-serif;"> </span><span style="font-family: "trebuchet ms" , sans-serif;">(como premio, dentro de unas horas, ¿ La Copa del Rey ?).</span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><a href="https://2.bp.blogspot.com/-C10DrTkT7hg/V0HboJqw9sI/AAAAAAAAW3Q/H15vbc2iL04EUIYjj4kz7-CZSNUuCNiwQCLcB/s1600/13220936_10209477083712765_8989616924067132050_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://2.bp.blogspot.com/-C10DrTkT7hg/V0HboJqw9sI/AAAAAAAAW3Q/H15vbc2iL04EUIYjj4kz7-CZSNUuCNiwQCLcB/s640/13220936_10209477083712765_8989616924067132050_n.jpg" width="598" /></a></span></div>
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<span lang="ES"><span style="font-family: "trebuchet ms" , sans-serif;">Lo dicho… <b><i>¡ y que no se me pegue nada de ellos !</i></b><o:p></o:p></span></span></div>
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<span lang="ES"><span style="color: #990000; font-family: "trebuchet ms" , sans-serif;"><i><b>(Montse, Juan… gracias por vuestra cálida hospitalidad hoy).</b></i></span><o:p></o:p></span></div>
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TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-13607023656907302502016-05-19T19:52:00.002+02:002016-05-19T20:36:57.001+02:00LMSD - B&R... 18 DE MAYO 2016<div class="separator" style="clear: both; text-align: center;">
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0tag:blogger.com,1999:blog-8666401399337227376.post-31364286155652203312016-05-19T00:05:00.000+02:002016-05-19T00:05:03.074+02:00META, PATIMENT, JOIA... <a href="https://1.bp.blogspot.com/-VraaXccg-6w/VzzknbmdkkI/AAAAAAAAW0o/RekTVdVcqN8dC-tmtJ0B9UdLAKquwbIpwCLcB/s1600/13254246_10201814595284121_5586066363910497798_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="324" src="https://1.bp.blogspot.com/-VraaXccg-6w/VzzknbmdkkI/AAAAAAAAW0o/RekTVdVcqN8dC-tmtJ0B9UdLAKquwbIpwCLcB/s640/13254246_10201814595284121_5586066363910497798_n.jpg" width="640" /></a><br />
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<br />TXABIhttp://www.blogger.com/profile/03696756755083149600noreply@blogger.com0